Ashley Motes, LCSW

Licensed in Mississippi · 5 years in practice

Ashley Motes is a licensed clinical social worker with five years of professional experience.

License and registration

LCSW, Mississippi: C10932 · expires April 2026
NPI: 1851850309 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Ashley

Ashley Motes is a licensed clinical social worker with five years of professional experience. She focuses on practical, down-to-earth help for people coping with stress, anxiety, career struggles, addictions, relationship concerns, and major life changes. Ashley aims to treat each person with respect, sensitivity, and compassion.

She listens first and then tailors conversations and plans to fit what matters most to the individual. Sessions are meant to be straightforward and useful, not full of jargon.

Background and approach

Her work often centers on breaking big problems into manageable steps. That can mean identifying habits that make stress worse, mapping career options, or creating simple routines to reduce anxiety. She uses approaches grounded in evidence and adapts them to each person’s situation.

Ashley values collaboration in the room. She helps people set clear short-term goals, then checks in to see what’s working and what needs to change. Progress is measured in small, practical shifts rather than promises of quick fixes.

She practices in Mississippi and offers a range of online session formats. Getting started is described as a straightforward process - sign up, fill a brief questionnaire, and schedule a time that fits. Ashley recognizes that taking the first step can take courage and offers steady support along the way.

Focus areas and approaches

Everything Ashley lists on their public professional profile, in their own terms.

Stress, Anxiety
Career difficulties
Addictions
Relationship issues
Coping with life changes

Online support

Practical approaches and online flexibility

Ashley uses evidence-based therapeutic techniques to focus on concrete problems and skills people can use right away. One common approach she uses helps people learn coping strategies for anxiety and stress - it focuses on recognizing unhelpful patterns and trying new behaviors to reduce worry and tension. Another approach centers on career and life transitions, helping people map options, set manageable goals, and test small steps toward change.

Choosing the right approach is a team effort. Ashley works with each person to figure out which method fits their goals, needs, and preferences. She checks progress regularly and adjusts plans so sessions stay useful and relevant to the person's life.

Online therapy offers a flexible way to meet with a licensed professional. Video calls are useful for face-to-face conversation and visual cues. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people stay connected between sessions, share quick updates, and schedule brief touchpoints without a full appointment.

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Questions people ask

What concerns does this therapist address?

Ashley helps people with stress, anxiety, career difficulties, addictions, relationship issues, and coping with life changes.

What is the therapy style like?

Sessions are practical and collaborative, focusing on clear short-term goals and steps people can try between meetings.

What experience does the therapist have?

She has five years of professional experience working with the concerns listed in her profile.

Where is the therapist licensed and located?

The clinician is a licensed clinical social worker and practices in Mississippi.

Are sessions offered in other languages?

Sessions are offered in English.

Which session formats are available?

Sessions are available via video calls, phone sessions, live chat, and text-based messaging.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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