Alexis Bolling, LCSW

Licensed in Florida · 6 years in practice

Alexis Bolling offers support for people dealing with stress, anxiety, low self-esteem, depression, relationship strains, and communication problems.

License and registration

LCSW, Florida: SW23240 · expires March 2027
NPI: 1316770746 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Alexis

Alexis Bolling offers support for people dealing with stress, anxiety, low self-esteem, depression, relationship strains, and communication problems. She approaches sessions in a conversational, down-to-earth way so clients can speak honestly without feeling judged. Alexis is a Licensed Clinical Social Worker, LCSW, practicing in Florida with six years of experience.

Her style is calm and practical. She aims to make therapy feel like a real conversation where clients can breathe and think.

Background and approach

Sessions focus on identifying what is overwhelming and finding small, usable steps forward. Alexis emphasizes building tools that fit everyday life. She helps people notice unhelpful patterns, improve how they talk about needs, and strengthen self-love.

Work may include practicing communication skills and clarifying life purpose so choices feel more aligned with values. She meets people where they are and keeps the pace realistic. Therapy explores both the strong and messy parts of life and looks for changes that matter day to day.

Progress is framed around what clients want to feel and do differently. Alexis practices in Florida and conducts sessions using several online formats. Her approach is warm and straightforward, aimed at helping people reduce overwhelm, reconnect with themselves, and build practical coping strategies.

Focus areas and approaches

Everything Alexis lists on their public professional profile, in their own terms.

Online support

Approaches that guide online sessions

Two evidence-based approaches Alexis uses are practical skill-building and values-focused work. Practical skill-building teaches simple techniques to manage anxiety and stress in the moment, such as breathing, pacing, and breaking problems into small steps. Values-focused work helps people clarify what matters most so choices and goals line up with personal priorities, which can reduce overwhelm.

Another common focus is improving communication. Sessions often include clear, repeatable ways to state needs and set boundaries so conversations feel less fraught and more productive. These methods are useful for people wanting more honest, calmer interactions with others and with themselves.

Finding the right approach is a joint process. The therapist collaborates with each person to decide what fits best based on their concerns, goals, and day-to-day life. Plans are adjusted as needed so therapy stays relevant and useful.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is low, live chat suits quick check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and to keep momentum between meetings.

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Questions people ask

What concerns does Alexis help with?

She supports people coping with stress, anxiety, depression, low self-esteem, relationship tensions, communication problems, life purpose, and self-love.

What is her therapeutic style like?

Sessions are conversational and down-to-earth. Alexis aims to make therapy feel like a place to speak honestly and find practical next steps.

How long has she been practicing?

She has six years of clinical experience working with a range of emotional and relationship concerns.

What credentials and location are listed?

She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices from that state.

Which languages are offered for sessions?

Sessions are offered in English only.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.

How does cost and billing work?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with Alexis?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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