Alicia Lammers, LCSW

Licensed in Oregon · 3 years in practice

Alicia Lammers is a Licensed Clinical Social Worker who helps people build confidence and navigate hard changes.

License and registration

LCSW, Oregon: L8478 · expires July 2026
LCSW, California: 82304 · expires June 2027
NPI: 1184221483 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Alicia

Alicia Lammers is a Licensed Clinical Social Worker who helps people build confidence and navigate hard changes. She focuses on boosting self-esteem, coping with life transitions, and addressing compassion fatigue in straightforward, practical ways. Clients can expect a calm, nonjudgmental space to talk through worries and tough feelings.

Alicia centers conversations on what matters most to each person and works together with them to set realistic goals. She aims to make each session useful and easy to follow.

Background and approach

Her background includes experience in community mental health, child welfare, and clinical supervision. That work gave her regular exposure to people facing big life shifts and career-related stress. Those experiences shape how she listens and the strategies she offers.

With three years practicing as an LCSW in Oregon and California, she draws on hands-on work rather than abstract theory. Sessions often focus on small, practical steps clients can try between meetings. Alicia also addresses common issues like communication problems, guilt and shame, loneliness, and social anxiety.

People who want a down-to-earth conversation about purpose, self-love, or rebuilding confidence may find this approach useful. Alicia encourages steady progress and checks in on what’s working so adjustments can be made. The aim is to help people feel more capable and connected over time.

Focus areas and approaches

Everything Alicia lists on their public professional profile, in their own terms.

Online support

Practical approaches and online care

Alicia uses evidence-based therapeutic techniques focused on concrete change and relief. One common approach involves short-term, goal-focused work that breaks larger problems into manageable steps. This method helps when someone wants clear actions to build confidence or cope with life changes. Another approach emphasizes emotion-focused work that helps people name and process feelings like guilt, shame, or compassion fatigue. That kind of work can reduce overwhelm and make day-to-day decisions easier.

Deciding which methods to use is collaborative. The therapist will talk with each person about their goals, try an approach, and adjust based on what helps. That way the plan reflects the client's needs and preferences rather than a fixed protocol.

Online therapy in her practice includes video calls, phone sessions, live chat, and text-based messaging to make care flexible. Video works well for deeper conversations and visual connection. Phone sessions use less bandwidth and can be a good fit for busy days. Live chat and text-based messaging support quick check-ins, brief reflections, or ongoing support between sessions. These options let people fit therapy into work, family, and other commitments while keeping momentum in their progress.

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Questions people ask

What kinds of concerns can be addressed?

She works with people around self-esteem, coping with life changes, and compassion fatigue. Additional areas include communication problems, guilt and shame, isolation and social anxiety.

What is her general therapeutic style?

Sessions are practical and conversational with a calm, nonjudgmental approach. The focus is on clear goals and steps clients can try between meetings.

What experience does she bring?

Her background includes community mental health, child welfare, and clinical supervision, which inform a hands-on, applied approach. She has three years of practice as a Licensed Clinical Social Worker.

Where is she licensed and based?

She is licensed as an LCSW in Oregon and California and practices from Oregon. Sessions are provided under those licensure details.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does pricing and payment work?

Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time. Exact pricing depends on those factors.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

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