Allison Hernandez, LCSW, CSW

Licensed in Colorado · 10 years in practice

Allison Hernandez is a Licensed Clinical Social Worker who helps people facing ADHD and communication problems.

License and registration

LCSW, Colorado: CSW.09930474 · expires August 2027
NPI: 1891254256 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Allison

Allison Hernandez is a Licensed Clinical Social Worker who helps people facing ADHD and communication problems. She brings ten years of experience working with adults who feel overwhelmed and want clearer ways to cope. Allison writes simply and aims for practical steps people can use right away.

Her approach is collaborative. She listens first, and then helps clients set small, manageable goals. Sessions focus on skills that improve daily life, such as organizing tasks, reducing distraction, and practicing clearer ways to talk with others.

Background and approach

Allison draws on evidence-based therapeutic techniques to support recovery and behavior change. She also has experience helping people address anxiety, depression, and the effects of past trauma. Her background includes work in clinical settings across Colorado, where she developed tools for relapse prevention and steady progress.

In sessions she uses concrete exercises and coaching-style conversations. Clients can expect straightforward guidance, problem-solving, and practice between meetings. Allison aims to make progress feel realistic and steady rather than overwhelming.

People choose Allison when they want help making daily life more manageable and communication easier. She frames therapy as a step-by-step process and works with each person to find what fits their routine and goals.

Focus areas and approaches

Everything Allison lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and online support

Allison uses evidence-based therapeutic techniques that focus on practical change. One approach emphasizes building concrete routines and organizational strategies to reduce distraction and manage ADHD symptoms. This helps clients break tasks into smaller steps and create habits that make daily life easier.

Another approach concentrates on improving communication skills through role-play and direct practice. It teaches ways to express needs clearly, listen actively, and handle difficult conversations with more confidence. These exercises are useful for workplace interactions and personal relationships alike.

Finding the right approach is part of the work. Allison usually starts by discussing a person’s goals and daily challenges, then tries methods that match those needs. She collaborates with clients to adjust techniques until they fit someone’s life, pace, and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows full conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging support quick check-ins, planning, and step-by-step coaching between sessions. These options make therapy more flexible and easier to fit into busy schedules.

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Questions people ask

What concerns does Allison focus on?

She focuses on ADHD and communication problems, and also supports people with anxiety, depression, and effects of past trauma.

What is her general therapy style?

The style is collaborative and practical. Allison listens, sets small goals with clients, and works on skills to improve daily routines and interactions.

How much clinical experience does she have?

She has ten years of experience working in clinical settings across Colorado, including work on relapse prevention and behavior change.

What credentials and location are listed?

She holds LCSW and CSW credentials and practices in Colorado.

Which languages are supported and what about international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats does she offer?

She meets via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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