Catherine Glass, LCSW

Licensed in New Jersey · 30 years in practice

Catherine Glass is a licensed clinical social worker with three decades of experience based in New Jersey.

License and registration

LCSW, New Jersey: 44SC05730500 · expires August 2026
NPI: 1861890592 · national provider identifier
Years in practice: 30
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Catherine

Catherine Glass is a licensed clinical social worker with three decades of experience based in New Jersey. She focuses on helping people manage stress, anxiety, depression, addictions, relationship strains, family conflict, and the effects of trauma and abuse. Catherine aims to make starting therapy feel less overwhelming and more like a practical next step.

She creates a calm space where people can say what they are thinking and feeling without judgment.

Background and approach

Conversations are straightforward and paced to suit each person's comfort. Catherine emphasizes clear goals and steady progress rather than quick fixes. Over 30 years she has worked in multiple care settings and supported people facing both everyday stress and serious life changes.

She also brings attention to hospice and end-of-life concerns when those issues are part of a person's story. Her experience helps her recognize patterns that commonly make life harder and offer ways to address them. Sessions typically focus on skills you can use between meetings, like managing worry, improving communication, and making choices that match your values.

Catherine adjusts her approach to what each person finds most useful. She encourages small steps that add up to meaningful change. If taking the first step feels hard, she emphasizes steady support and practical tools.

The aim is to help people find clearer thinking, better emotional balance, and more helpful ways to handle relationships and life stressors.

Focus areas and approaches

Everything Catherine lists on their public professional profile, in their own terms.

Online support

Evidence-based techniques and online care

Catherine uses evidence-based therapeutic techniques focused on practical change. One common approach helps people learn skills to manage worry and overwhelming thoughts, teaching step-by-step strategies to reduce anxiety and improve day-to-day functioning. Another approach focuses on relationships and communication, helping people notice patterns, practice new ways of talking, and set clearer boundaries when needed.

Choosing the right method is part of the work together. She will discuss options and decide with each person which approaches fit their goals and preferences. This collaborative process lets therapy adapt as needs change over time.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversations when more connection is helpful. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are useful for brief updates, quick coping support, or when writing feels easier than speaking. These formats make it simpler to fit therapy around work, caregiving, or other responsibilities while keeping focus on real progress.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What kinds of concerns does this therapist address?

Catherine works with people facing stress, anxiety, depression, addictions, relationship struggles, family conflicts, and trauma and abuse. She also focuses on hospice and end-of-life counseling when those issues arise.

How would you describe her therapeutic style?

Her style is direct and supportive with an emphasis on clear goals. Sessions focus on practical skills and steady progress rather than quick fixes.

What is her professional background?

She has 30 years of professional experience working in a range of care settings. That background informs her approach to stress, relationships, and end-of-life concerns.

Where is she licensed and located?

She is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey.

Are sessions offered in other languages or internationally?

Sessions are offered in English only. International clients are not currently accepted.

What session formats are available?

Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How is cost and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.