Jessica Pulido, LCSW

Licensed in California · 10 years in practice

Jessica Pulido is a licensed clinical social worker (LCSW) with ten years of experience helping people through stressful times.

License and registration

LCSW, California: 29612 · expires May 2026
NPI: 1235318080 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jessica

Jessica Pulido is a licensed clinical social worker (LCSW) with ten years of experience helping people through stressful times. She focuses on stress and anxiety, relationship and family concerns, grief and loss, and struggles with self-esteem and motivation. Jessica aims to meet people where they are and offers a respectful, compassionate space to talk things through.

She uses practical, evidence-based therapeutic techniques tailored to each person’s needs. Sessions concentrate on small, manageable steps clients can take between meetings.

Background and approach

Jessica pays attention to how daily routines, communication patterns, and caregiving demands affect wellbeing and helps clients build clearer boundaries and coping tools. Jessica listens for what matters most and adapts the pace to each person. For relationship or family issues she focuses on communication problems and concrete ways to change interactions.

When grief or loss is present she helps people name difficult feelings and find ways to keep moving forward. Caregivers often face extra stress, so Jessica works with them to spot burnout and develop realistic self-care strategies. For people struggling with confidence she breaks larger goals into doable actions and celebrates progress along the way.

Jessica practices in California and conducts sessions in English. She frames therapy as a collaborative process and helps clients set clear, achievable goals.

Focus areas and approaches

Everything Jessica lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches delivered online

Jessica uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach emphasizes teaching coping skills for anxiety and stress, such as pacing tasks, breathing and grounding strategies, and step-by-step problem solving to reduce overwhelm. Another approach centers on improving communication patterns in relationships by identifying unhelpful interaction cycles and practicing clearer ways to express needs and set boundaries.

Choosing the best approach is a collaborative process. The therapist and client will review goals, try methods, and adjust as needed so the work fits the person’s life and preferences. Jessica helps people weigh options and decide which techniques feel most useful for their situation.

Online therapy offers flexible ways to meet: video calls for face-to-face conversation, phone sessions when video is not needed, live chat for shorter check-ins, and text-based messaging for ongoing support. These formats make it easier to schedule sessions around work, caregiving, and other responsibilities while keeping continuity of care and progress toward goals.

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Questions people ask

What issues does Jessica focus on?

She works with stress, anxiety, relationship and family concerns, grief and loss, self-esteem, and motivation. Caregiver stress and communication problems are also areas she addresses.

What is her therapy style like?

Sessions are practical and collaborative, focusing on small steps clients can try between meetings. Jessica adapts her approach to the person's needs and pace.

How much experience does she have?

Jessica brings ten years of professional experience in clinical settings to her work with clients.

Where is she licensed and based?

She is licensed as an LCSW in California and practices with that credential in the state.

Which languages are offered in sessions?

Sessions are offered in English.

Can clients from other countries work with her?

International clients are not currently accepted; sessions are provided to people within the therapist's permitted region.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are costs and billing handled?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

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