Josephine Angulo Riascos, LCSW

Licensed in Texas · 3 years in practice

Josephine Angulo Riascos offers practical, evidence-based therapy that aims to strengthen self-love and improve communication.

License and registration

LCSW, Texas: 68877 · expires October 2027
NPI: 1538889944 · national provider identifier
Years in practice: 3
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Josephine

Josephine Angulo Riascos offers practical, evidence-based therapy that aims to strengthen self-love and improve communication. She focuses on clear, manageable steps so clients can handle stress, anxiety, depression, and mood swings. As a licensed clinical social worker (LCSW) based in Texas, she speaks English and Spanish and keeps sessions direct and compassionate.

She works with people who are navigating mood disorders, bipolar symptoms, and low self-esteem. Sessions include concrete skills to manage worry and to notice unhelpful thinking patterns.

Background and approach

Josephine also pays attention to how relationships and identity shape emotional health. Her approach centers on collaboration. She helps clients set realistic goals and practices new ways of coping during sessions.

Conversations tend to be practical - small exercises, role-play for communication, and step-by-step plans for day-to-day mood management. Josephine brings three years of experience to her work and emphasizes culturally aware care for LGBTQ+ people and people of color. That means she considers identity and context when discussing emotions, choices, and coping strategies.

Many sessions combine short-term skills with longer personal work on self-love and resilience. The therapist aims to make changes feel doable and grounded in everyday life. Parents reading this will find straightforward tools they can try between sessions to see what helps.

To start, she asks clients to set clear goals and to practice small changes between meetings. This steady, practical pace is intended to build confidence and better day-to-day functioning over time.

Focus areas and approaches

Everything Josephine lists on their public professional profile, in their own terms.

Online support

How evidence-based approaches work online

Josephine uses practical, evidence-based techniques that are easy to apply during online sessions. One common approach focuses on building coping skills and managing mood through small, repeatable practices that reduce anxiety and depressive symptoms over time. Another approach centers on improving communication skills with role-play and guided exercises to help people speak up and set boundaries more clearly.

Choosing the right approach is a shared process. The therapist talks with each person about their goals, daily routines, and preferences, then suggests methods to try. Together they review what helps and adjust the plan as needed so the work fits the person's life and values.

Online therapy offers several practical benefits for this work. Video calls allow for face-to-face interaction and real-time skill coaching. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging make it possible to get brief support between sessions, track progress, and practice skills in the moment. These options give flexibility to fit therapy into busy schedules and different daily constraints.

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Questions people ask

What concerns does this therapist help with?

She helps people manage stress, anxiety, depression, bipolar symptoms, and low self-esteem, and addresses communication problems and broader mood disorders.

What is the therapy style like?

Sessions are collaborative and practical, focusing on skill-building, communication practice, and step-by-step mood management tailored to each person's needs.

What relevant experience does she have?

She has three years of clinical experience and emphasizes culturally responsive care for LGBTQ+ people and people of color.

Where is this therapist located and what are her credentials?

She practices in Texas and holds a Licensed Clinical Social Worker credential, abbreviated LCSW.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

What session formats are available?

She meets with clients through video calls, phone sessions, live chat, and text-based messaging to provide flexible options.

How does cost work for sessions?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

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