Monica Mireles, LCSW

Licensed in Texas · 3 years in practice

Monica Mireles is a Licensed Clinical Social Worker who helps people facing stress, anxiety, depression, trauma, and major life changes.

License and registration

LCSW, Texas: 103762 · expires November 2026
NPI: 1225827025 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Monica

Monica Mireles is a Licensed Clinical Social Worker who helps people facing stress, anxiety, depression, trauma, and major life changes. She offers a calm, welcoming presence and focuses on understanding what you are going through. Monica invites clients to tell their story at a manageable pace and works alongside them to set realistic goals.

She begins by listening to current struggles, what has been tried before, and what the client hopes to change.

Background and approach

Early sessions focus on identifying core beliefs, habits, and emotional reactions that get in the way of daily life. Monica uses curiosity and compassion to help people notice patterns without judgment. From there she and the client build practical coping tools tailored to everyday needs.

Sessions often include looking at small behavior changes, emotion management strategies, and ways to align choices with personal values. The work aims to be concrete and usable between sessions. Monica brings three years of clinical experience in community and individual settings in Texas.

As an LCSW - Licensed Clinical Social Worker - she draws on that background to support problem solving and emotional processing. She helps people develop skills they can keep using after therapy ends. Her style is warm, straightforward, and supportive.

Monica encourages self-compassion and gradual progress so clients feel capable of handling current challenges and future changes.

Focus areas and approaches

Everything Monica lists on their public professional profile, in their own terms.

Online support

Practical approaches for online care

Monica uses evidence-based therapeutic techniques to help people manage emotions and make concrete changes. One common approach focuses on examining core beliefs and behaviors to reduce distress and improve daily functioning; this involves noticing unhelpful thoughts, testing them, and trying small behavior changes to see what helps. Another approach emphasizes building coping skills for emotion regulation and stress management, teaching tools people can use during anxious moments or after difficult events.

Finding the right approach is a collaborative process. Monica works with each person to identify goals, preferences, and what feels most useful. Together they try methods that fit the individual and adjust as progress is made or needs shift.

Online therapy with Monica is offered through video calls, phone sessions, live chat, and text-based messaging to fit busy schedules. Video is useful for longer sessions and face-to-face connection, while phone sessions can be easier when bandwidth is limited. Live chat and text are convenient for quick check-ins, brief skill practice, or when typing feels more comfortable. These options make it easier to fit therapy into work, family time, or other routines.

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Questions people ask

What kinds of concerns does Monica address?

She helps people dealing with stress, anxiety, depression, trauma and abuse, relationship strain, and adjusting to life changes.

What is her general approach in sessions?

Monica listens first to understand your story and current coping. She then helps identify patterns and builds practical strategies you can use between sessions.

How much clinical experience does she have?

She has three years of clinical experience working with individuals in Texas.

What are her credentials and where does she practice?

She is a Licensed Clinical Social Worker, LCSW, practicing in Texas.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Monica offers video calls, phone sessions, live chat, and text-based messaging.

How does billing and cost work?

Costs vary with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

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