Pauline Bernard, LCSW, CSW

Licensed in Colorado · 8 years in practice

Pauline Bernard helps people facing stress, anxiety, relationship strain, trauma, low self-esteem, and career crossroads.

License and registration

LCSW, Colorado: CSW.09931933 · expires August 2027
NPI: 1669161881 · national provider identifier
Years in practice: 8
Languages: English, French, Italian

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Pauline

Pauline Bernard helps people facing stress, anxiety, relationship strain, trauma, low self-esteem, and career crossroads. She also supports work around forgiveness, guilt and shame, loneliness, and finding life purpose. Pauline brings a calm, practical style and a focus on what will move someone forward.

She begins with an introductory session to listen to a person’s story and clarify goals. That first conversation sets a clear, shared plan for what comes next.

Background and approach

Sessions aim to uncover the sources of repeated stress and to build clearer ways of responding. Pauline holds a Master of Social Work from Smith College and lists Licensed Clinical Social Worker, LCSW, and Clinical Social Worker, CSW, among her credentials. She also has a PhD in history and social sciences and a master’s in history.

Her background shapes a thoughtful, context-aware approach to problems. Having lived and worked in the United States, France, and Italy, she understands how moving or cultural shifts can add to isolation and uncertainty. That experience informs practical ways to find connection and stability in a new setting.

In sessions she focuses on integrating different parts of a person’s life so they feel more whole. Conversations are warm and straightforward. Work is collaborative and paced to what each person needs.

Focus areas and approaches

Everything Pauline lists on their public professional profile, in their own terms.

Online support

Approaches and online options for meaningful change

Pauline draws on evidence-based therapeutic techniques to help people name and shift patterns that keep them stuck. One common approach focuses on identifying how past experiences shape current reactions, helping a person see repeated patterns and try different responses in daily life. This is useful for relationship strain, trauma responses, and issues with self-worth.

Another approach emphasizes skills and strategies to manage anxiety and stress. Sessions teach practical tools for calming the body, reorganizing stressful routines, and breaking big problems into manageable steps. Those techniques are aimed at improving day-to-day functioning and resilience.

Choosing an approach is a shared process. Paulinе will work with each person to decide which techniques fit their needs, goals, and preferences. Together they will adjust the plan as therapy progresses so methods stay relevant and useful.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and messaging let someone keep a steady thread of support between sessions or fit therapy into a busy schedule. These options help people access consistent care despite travel, work, or different time zones.

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Questions people ask

What concerns does Pauline address?

She helps people with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and career challenges, plus forgiveness, guilt and shame, isolation and life purpose.

How would you describe her therapeutic style?

She uses a calm, practical approach that focuses on uncovering the source of repeated stress and building clearer ways to respond.

What is her professional background?

She has eight years of clinical experience, a Master of Social Work from Smith College, a PhD in history and social sciences, and a master’s in history.

What credentials and location are on record?

She is listed as LCSW and CSW and practices from Colorado.

Which languages are offered and can she work across borders?

Sessions are offered in English, French, and Italian, and she accepts international clients.

What session formats are available?

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What steps are needed to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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