Rebecca Lanier, LCSW, CSW

Licensed in Colorado · 9 years in practice

Rebecca Lanier is a Licensed Clinical Social Worker (LCSW) in Colorado with nine years of clinical experience.

License and registration

LCSW, Colorado: CSW.09933274 · expires August 2027
NPI: 1184343477 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Rebecca

Rebecca Lanier is a Licensed Clinical Social Worker (LCSW) in Colorado with nine years of clinical experience. She offers a calm, nonjudgmental space and starts by meeting people where they are. In the first session she and the client map out goals and priorities together.

After that they check in regularly and work on what matters most in each session. Rebecca has helped individuals coping with trauma, depression, anxiety, and related challenges.

Background and approach

She has also taught cognitive behavioral therapy and dialectical behavior therapy techniques and worked in substance treatment counseling. Her practice is trauma-informed and emphasizes each person’s strengths. She uses an eclectic, solution-oriented style and adapts to each person’s pace.

Sessions focus on practical steps, skill building, and problem solving rather than one fixed method. Rebecca aims to guide and support clients through steady progress and healing. Her background includes work in clinical settings and teaching therapeutic skills to others.

That mix informs how she structures sessions and shares tools. Clients can expect clear, straightforward strategies paired with encouragement to try new approaches. Rebecca practices in Colorado and conducts sessions in English.

She works online through video calls, phone sessions, live chat, and text-based messaging. The model is collaborative, with the client and therapist deciding together what helps most.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Online support

How practical approaches meet online care

Rebecca uses evidence-based techniques such as cognitive behavioral therapy and dialectical behavior therapy skills to help people manage strong emotions and change unhelpful thinking patterns. Cognitive behavioral work focuses on identifying and testing thoughts and trying new behaviors to reduce anxiety and depression. Dialectical skills teach emotion regulation, distress tolerance, and interpersonal effectiveness for people who feel overwhelmed by intense feelings.

Finding the right mix of approaches is a collaborative process. Rebecca works with each person to decide which techniques fit their needs and goals, and she adjusts methods as progress is made. Clients and the therapist check in together about what is or isn't helping and make changes accordingly.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video sessions let people work face to face from their chosen location. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and messaging are useful for quick skill coaching, brief check-ins, and ongoing support between longer sessions. These options make it simpler to fit therapy into a busy schedule and keep continuity of care.

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Questions people ask

What concerns does Rebecca commonly address?

She works with stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression.

How would you describe her therapeutic style?

Her style is trauma-informed, strengths-based, and solution-oriented, with an eclectic use of techniques tailored to each person.

What is her clinical background?

Rebecca has nine years of experience and has worked in clinical roles teaching CBT and DBT skills and in substance treatment counseling.

Where is she licensed and located?

She holds the LCSW and CSW credentials and practices in Colorado.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

What session formats are offered?

She offers video calls, phone sessions, live chat, and text-based messaging.

How do I begin working with her?

Choose the Start Therapy button, fill out a short matching questionnaire, and schedule sessions based on the therapist's availability.

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