Sarah Karamat, LCSW

Licensed in California · 19 years in practice

Sarah Karamat is a licensed clinical social worker (LCSW) in California with 19 years of experience.

License and registration

LCSW, California: 29329 · expires July 2026
NPI: 1265632343 · national provider identifier
Years in practice: 19
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sarah

Sarah Karamat is a licensed clinical social worker (LCSW) in California with 19 years of experience. She helps people facing stress, anxiety, relationship strain, parenting challenges, anger, and major life changes. She aims to meet clients where they are and offer steady, compassionate support.

Her work focuses on practical conversation and real-life strategies. Sessions are shaped around each person's needs, so plans are adjusted as progress is made. She emphasizes respect and sensitivity in every interaction.

Background and approach

Sarah also pays attention to caregiver stress, communication problems, and feelings of isolation and loneliness. She supports people who are trying to regain purpose or practice more self-love. Forgiveness and repairing personal boundaries are areas she often addresses.

Her style is collaborative and straightforward. Sarah listens, helps identify patterns that get in the way, and walks through small changes that add up over time. She encourages clear steps people can try between sessions.

People who want a therapist who offers steady guidance and practical tools may find her approach helpful. She accepts sessions in English and works with clients in California. To begin, she asks people to complete a short matching questionnaire and schedule a time that fits their needs.

Focus areas and approaches

Everything Sarah lists on their public professional profile, in their own terms.

Online support

Therapeutic approaches and online sessions

Sarah uses evidence-based techniques that focus on practical change and emotional understanding. One common approach involves identifying thinking and behavior patterns that keep stress and anxiety active, then testing small changes to see what helps. This is useful for day-to-day worries and managing anxious reactions.

Another frequent focus is improving communication and relationships through guided conversations and skill practice. That work centers on clearer requests, boundary setting, and repairing hurt, which can help reduce repeated conflicts and build more reliable connections.

Choosing the right approach is a collaborative process. The therapist will listen to your goals and try different techniques to find what fits your situation and preferences. Clients are invited to give feedback so plans can be adjusted as work progresses.

Online sessions are available by video, phone, live chat, or text messaging. Video calls allow face-to-face conversation for deeper exchanges. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging offer short check-ins and flexible ways to stay connected between longer sessions. These options make it easier to fit therapy into busy schedules and different routines.

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Questions people ask

What issues does she help with?

She helps people manage stress, anxiety, relationship concerns, parenting challenges, anger, and coping with life changes. Additional focuses include caregiver stress, communication problems, forgiveness, loneliness, life purpose, and self-love.

What is her therapy style like?

Her approach is collaborative and practical. She listens carefully, helps identify unhelpful patterns, and works with clients on clear steps to try between sessions.

How long has she been practicing?

She has 19 years of professional experience working in mental health settings and with individual clients.

Where is she located and what credential does she hold?

She practices in California and is a licensed clinical social worker, abbreviated as LCSW.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging for remote work.

How does billing and cost work?

Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I get started working together?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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