Abel Makanjuola, LCSW

Licensed in Illinois · 6 years in practice

Abel Makanjuola is a licensed clinical social worker who focuses on practical support for people facing anxiety, depression, stress, anger, addiction, and low self-esteem.

License and registration

LCSW, Illinois: 149026907 · expires November 2027
NPI: 1770177214 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Abel

Abel Makanjuola is a licensed clinical social worker who focuses on practical support for people facing anxiety, depression, stress, anger, addiction, and low self-esteem. He keeps conversations straightforward and aims to create a respectful, welcoming space. Sessions center on listening, understanding, and building skills that fit each person's life.

Abel uses evidence-based therapeutic techniques to help clients build resilience and cope with difficult emotions. He works collaboratively to find strategies that feel doable, such as mood management tools and steps to rebuild confidence.

Background and approach

The work emphasizes small changes that add up over time. He pays attention to cultural background and personal values, and offers faith-integrated perspectives when that matters to a client. Abel aims to meet people where they are and shape the work around what they need most.

That makes the process more practical and relevant. Over six years of clinical experience inform his approach. He draws on that experience when helping people set realistic goals and track progress.

Sessions are intended to be a balance of support and practical skill building. Abel practices in Illinois as an LCSW, which stands for licensed clinical social worker. He conducts sessions in English and focuses on clear, approachable guidance.

The aim is to help people feel more capable and in control of their daily challenges.

Focus areas and approaches

Everything Abel lists on their public professional profile, in their own terms.

Online support

Approaches that guide online care

Abel uses evidence-based therapeutic techniques focused on practical change. One common approach emphasizes skill-building for emotion regulation and stress management - teaching simple strategies clients can use when anxiety or anger rise. This helps people manage strong feelings and regain control over daily routines.

Another approach centers on improving mood and self-esteem through thought and behavior changes. Sessions include identifying unhelpful thinking patterns and testing small behavior changes that can lift mood over time. This method suits people working through depression or low confidence.

Finding the right method is part of the work. Abel works together with each person to choose and adapt approaches based on goals, needs, and preferences. That collaborative process helps shape a plan that feels realistic and useful.

Online therapy offers flexibility and easier access to care. Video calls allow face-to-face conversation from wherever the client is. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging support ongoing contact and quick reflections between sessions, which can help maintain progress.

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Questions people ask

What concerns does this therapist commonly help with?

He works with stress, anxiety, addictions, anger, self-esteem issues, and depression.

What is the general style of therapy provided?

The approach is collaborative and skills-focused, using evidence-based techniques to build coping tools and emotional regulation.

What kind of clinical background informs this work?

Abel brings six years of clinical experience to his practice, using that background to guide treatment planning and goal setting.

What credentials and location apply to this clinician?

He is an LCSW, which means licensed clinical social worker, practicing in Illinois.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available for meeting?

Appointments can be held via video calls, phone sessions, live chat, or text-based messaging.

How are fees and payment structured?

Costs vary with location and therapist availability and are billed through a subscription model that can be canceled at any time.

How does someone begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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