Adelina Araujo, LCSW

Licensed in Texas · 25 years in practice

Adelina Araujo brings 25 years of clinical practice to her work as a licensed clinical social worker.

License and registration

LCSW, Texas: 08110 · expires January 2027
NPI: 1326157025 · national provider identifier
Years in practice: 25
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Adelina

Adelina Araujo brings 25 years of clinical practice to her work as a licensed clinical social worker. She focuses on helping people manage stress, anxiety, depression, trauma and abuse, grief, and low self-esteem. Her manner is calm and patient, and she aims to build trust so people can speak honestly about painful experiences.

Adelina uses practical, evidence-informed methods to help clients build coping skills. Sessions tend to be straightforward and goal-focused, with attention to what changes will help day to day.

Background and approach

She helps people break problems into manageable steps and practices new ways of responding between sessions. Her approach is collaborative. She listens first, then suggests approaches that fit a person's needs and preferences.

Treatment plans are shaped around realistic goals that people can measure and adjust as they go. Adelina has worked in a variety of clinical settings across Texas over the past two decades and a half. That experience informs how she tailors interventions for different stressors and life stages.

She draws on accessible techniques rather than technical jargon so clients can use what they learn right away. People who reach out can expect clear explanations of recommended steps and regular check-ins on progress. The focus is on practical change - feeling steadier, handling triggers more effectively, and restoring confidence in daily life.

Focus areas and approaches

Everything Adelina lists on their public professional profile, in their own terms.

Online support

How evidence-based approaches work online

Adelina uses evidence-based therapeutic techniques aimed at practical change. One common approach focuses on building coping skills and behavioral strategies to reduce anxiety and depressive symptoms. This kind of work teaches concrete tools for managing difficult moments and improving daily routines.

Another approach emphasizes processing trauma in manageable steps, helping people tell their story, reduce overwhelming reactions, and rebuild a sense of safety in everyday life. These methods are paced to match each person's readiness and needs.

Finding the right approach is a shared process. The therapist listens to a client's goals, symptoms, and preferences, and then recommends a path forward. Clients and therapist regularly review progress and adjust methods so the work stays useful and relevant.

Online formats offer flexibility for ongoing care. Video calls allow face-to-face conversation and visual cues. Phone sessions require less bandwidth and can fit into a busy day. Live chat and text-based messaging work well for brief check-ins, skill practice, or when typing feels easier than talking. Together these options make it simpler to keep consistent work going, even when schedules change.

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Questions people ask

What concerns does she commonly address?

She focuses on stress, anxiety, trauma and abuse, grief, self-esteem, and depression.

How would you describe her therapy style?

Her style is calm, patient, and practical. Sessions aim to identify clear goals and teach skills people can use between meetings.

What is her professional background?

She has 25 years of clinical experience working in a variety of settings and brings that long-term perspective to case planning.

What credentials and location are listed?

She holds an LCSW license and practices in Texas.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

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