Barbara Kass, LCSW, LCSW-R

Licensed in New York · 40 years in practice

Barbara Kass is a licensed social worker in Florida with forty years of experience supporting people through heavy emotional moments.

License and registration

LCSW-R, New York: 030184 · expires January 2027
LCSW, Florida: SW16277 · expires March 2027
NPI: 1083763270 · national provider identifier
Years in practice: 40
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Barbara

Barbara Kass is a licensed social worker in Florida with forty years of experience supporting people through heavy emotional moments. She focuses on clear, steady help for issues like anxiety, depression, stress, relationship struggles, and low self-esteem. Her tone is straightforward and calm, aimed at people who want practical ways to feel steadier in day-to-day life.

Barbara concentrates on helping people cope with big life changes and find a renewed sense of purpose.

Background and approach

She also pays attention to isolation, chronic pain or illness, and the emotional impact those bring. Sessions often center on developing coping skills, building self-compassion, and setting small, achievable goals that make an immediate difference. Her work emphasizes understanding each person’s situation and finding realistic steps forward.

She listens for what matters most and helps translate that into doable strategies. Many clients focus on improving relationships, increasing confidence, and handling stress without getting overwhelmed. Over four decades in practice have given her a wide view of how life events can reshape daily routines and sense of self.

Barbara aims to be a steady presence while people practice new ways of responding to old patterns. She supports a gradual, goal-oriented path toward feeling more capable and connected. Sessions are conducted in English from Florida and can address concerns specific to women who are navigating transitions or long-term health issues.

The approach is collaborative and paced to each person’s readiness to change.

Focus areas and approaches

Everything Barbara lists on their public professional profile, in their own terms.

Online support

Therapeutic approaches and online options

Barbara uses evidence-based therapeutic techniques focused on practical change and emotional recovery. One common approach emphasizes identifying unhelpful thoughts and replacing them with more balanced thinking to reduce anxiety and low mood. This helps people gain clearer perspective and feel less overwhelmed by daily worries.

Another frequently used method centers on building coping skills and actionable routines for managing stress, chronic illness effects, or periods of isolation. It supports small, repeatable habits that improve day-to-day functioning and self-care.

Choosing the right approach is a team effort. The therapist will work collaboratively to match methods to the person's goals, preferences, and the issue at hand. That plan can change as progress is made and needs shift.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video calls let people see and speak in real time, phone sessions can be easier when bandwidth is limited, chat sessions allow quick check-ins, and messaging supports ongoing reflection between meetings. These options make therapy easier to fit around work, medical appointments, and caregiving responsibilities, while keeping care consistent over time.

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Questions people ask

What kinds of concerns does she help with?

She works with stress, anxiety, depression, and relationship strain, plus self-esteem and coping with life changes. Additional focus areas include chronic pain or illness, isolation, life purpose, self-love, and women's issues.

How would you describe her therapy style?

Her approach is practical and collaborative, focusing on clear steps and coping strategies. Sessions aim to be steady and solutions-oriented while addressing emotional healing.

How much experience does she have?

She has forty years of clinical experience working with people facing a range of emotional and life challenges.

What credentials and location are listed?

She holds LCSW and LCSW-R credentials and practices from Florida.

Are sessions offered in other languages or internationally?

Sessions are offered in English. She is not accepting international clients at this time.

Which session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does cost and billing work?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

What is the process for getting started?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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