Durrett Bennett, LCSW

Licensed in Kentucky · 16 years in practice

Durrett Bennett is a licensed clinical social worker who offers calm, practical support for people facing worry and hard life moments.

License and registration

LCSW, Kentucky
2007 · expires April 2026
NPI
1386794824 · national provider identifier
Years in practice
16
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Durrett

Durrett Bennett is a licensed clinical social worker who offers calm, practical support for people facing worry and hard life moments. He draws on 16 years of experience to help people talk through stress, anxiety, addictions, grief, and dips in self-esteem. Bennett focuses on small, doable steps that fit each person's life.

He works with people who are coping with big changes, struggling with guilt or shame, or trying to reconnect with a sense of purpose and self-love.

Background and approach

Sessions aim to build tools for managing emotions and everyday pressures. He adapts conversations and plans to match what each person needs. That often means setting short-term goals, practicing new habits, and looking at how past experiences affect current choices.

The approach is practical and straightforward rather than overly clinical. Bennett emphasizes respect, sensitivity, and compassion in sessions. He encourages people to move at their own pace and to try methods that feel realistic for them.

His style is supportive and focused on outcomes that matter to the person. People who want help sorting through grief, addictive behaviors, or low confidence often find a focus on forgiveness, guilt, and life purpose helpful. Bennett aims to empower clients to make changes that last, while recognizing that change usually happens one step at a time.

Focus areas and approaches

Everything Durrett lists on their public professional profile, in their own terms.

Online support

Approaches that guide online sessions

Durrett often uses straightforward, evidence-based techniques that focus on changing unhelpful habits and building coping skills. One approach involves identifying patterns of thinking and behavior that increase stress and anxiety, then practicing alternative responses that reduce their impact. This helps with day-to-day worry and low mood.

Another common approach centers on managing addictive behaviors and impulsive urges through step-by-step planning and coping strategies. Sessions focus on triggers, practical routines, and realistic relapse prevention steps to support steady progress.

Finding the right mix of techniques is a collaborative process. The therapist works with each person to match methods to their goals, needs, and comfort level. Together they try approaches, review what helps, and adjust the plan as needed.

Online formats - video calls, phone sessions, live chat, and text messaging - make it easier to fit therapy into busy lives. Video lets people see facial cues and hold deeper conversations. Phone sessions can be helpful when bandwidth is limited or when a more mobile option is needed. Live chat and text messaging are useful for shorter check-ins, between-session support, or when typing is preferred. These options increase flexibility and make regular progress more achievable.

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Questions people ask

What concerns does this therapist address?

He helps people manage stress, anxiety, addictions, grief, low self-esteem, and coping with life changes. Additional focus areas include forgiveness, guilt and shame, life purpose, and self-love.

What is the therapy style like?

Sessions are practical and conversational with an emphasis on small, achievable steps. The work focuses on skills and perspectives that fit each person's daily life.

How much clinical experience does the therapist have?

The therapist has 16 years of professional work experience supporting people through emotional and behavioral challenges.

What credentials and location are listed?

Durrett Bennett holds a LCSW credential and is licensed in Kentucky.

Can people who live outside the US work with this therapist?

Sessions are offered to international clients in English.

What session formats are available?

People may choose video calls, phone sessions, live chat, or text-based messaging for therapy sessions.

How much does therapy cost?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.

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