Dyane Medina, LCSW

Licensed in California · 14 years in practice

Dyane Medina is a licensed clinical social worker in California who uses evidence-based techniques to help people facing stress, anxiety, trauma, and depression.

License and registration

LCSW, California: 112033 · expires November 2026
NPI: 1396569596 · national provider identifier
Years in practice: 14
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Dyane

Dyane Medina is a licensed clinical social worker in California who uses evidence-based techniques to help people facing stress, anxiety, trauma, and depression. She brings 14 years of professional experience to conversations about motivation, self-esteem, and compassion fatigue. Her tone is supportive and straightforward.

She focuses on practical steps people can use day to day. Dyane aims to build an open space where clients can share thoughts and feelings without fear of judgment.

Background and approach

She encourages small changes that add up over time. Sessions often center on identifying patterns, practicing new responses, and strengthening self-care habits. For people dealing with trauma or past abuse, she balances safety with steady pacing so clients move at a comfortable speed.

When anxiety or stress is the main issue, she helps clients notice triggers and try tools to reduce overwhelm. Work on self-esteem and self-love emphasizes realistic self-talk and boundary-setting. Dyane also supports those experiencing compassion fatigue by helping them set limits and replenish emotional resources.

Communication problems and feelings of isolation are addressed through clearer expression and connection strategies. Her approach aims to be practical, calm, and focused on next steps. She invites clients to take the first step toward change and offers steady support through the process.

Dyane combines real-world tools with a respectful, down-to-earth style to help people move forward.

Focus areas and approaches

Everything Dyane lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and online therapy options

Dyane uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people identify unhelpful thinking patterns and try new ways of responding to stress and anxiety. This method is useful for daily worries, panic triggers, and mood shifts. Another approach she uses centers on creating safety and gradual processing for trauma and abuse. It emphasizes pacing, stabilization skills, and building tolerance for difficult emotions while avoiding overwhelm.

Finding the right combination of techniques is part of the work. The therapist collaborates with each person to choose methods that match their goals, comfort level, and pace. Together they track what helps and adjust the plan as progress is made.

Online therapy with Dyane is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls suit in-depth conversations and visual connection. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work well for shorter check-ins, quick coping ideas, and flexible scheduling. These formats aim to make consistent care more accessible and easier to fit into a busy life.

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Questions people ask

What kinds of concerns does this therapist address?

Dyane focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and compassion fatigue, plus related issues like communication problems, isolation, and self-love.

What is the therapist's style in sessions?

Sessions are practical and collaborative, with an emphasis on creating an open, nonjudgmental space and trying small, doable steps between meetings.

How much clinical experience does the therapist have?

She has 14 years of professional experience working with the concerns listed in her profile.

What credentials and location are listed?

The therapist is a Licensed Clinical Social Worker, LCSW, licensed in California.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Dyane offers video calls, phone sessions, live chat, and text-based messaging as ways to meet.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

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