Haley Zeien, LCSW

Licensed in Illinois · 5 years in practice

Haley Zeien helps people who feel stuck, anxious, or weighed down by life changes.

License and registration

LCSW, Illinois: 149029563 · expires November 2027
NPI: 1437806056 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Haley

Haley Zeien helps people who feel stuck, anxious, or weighed down by life changes. She meets individuals where they are and focuses on practical steps to feel more in control. Haley writes in a straightforward way and treats conversations as a place to slow down and think things through.

Haley is a Licensed Clinical Social Worker, or LCSW, practicing in Illinois with five years of experience. She supports people dealing with stress, anxiety, low self-esteem, depression, and career concerns.

Background and approach

Her work also touches on body image, caregiver stress, communication problems, life purpose, veteran and armed forces issues, seasonal affective disorder, and building self-love. Her style is collaborative and down-to-earth. Sessions focus on identifying patterns that make life harder and trying small, doable strategies to change them.

Haley combines evidence-based therapeutic techniques with attention to each person’s strengths and goals. In a session she will listen first, then help set clear, practical goals. You might work on coping skills, clearer communication, or steps toward a career or life change.

Homework is simple and meant to fit into a busy life. Haley aims to create a respectful and steady space where people feel heard. She approaches therapy as a partnership, not a one-way fix.

The emphasis is on realistic progress you can notice day to day.

Focus areas and approaches

Everything Haley lists on their public professional profile, in their own terms.

Online support

How evidence-based approaches work in online therapy

Many people benefit from structured, evidence-based techniques because they focus on clear skills and steps. One common approach emphasizes identifying unhelpful thought and behavior patterns and replacing them with more helpful responses. This can help with anxiety, low mood, and worry-driven behavior by giving concrete tools to test in everyday life.

Another helpful technique centers on building coping skills and routines. This approach breaks larger problems into small, doable actions such as short behavioral experiments, planning activity that boosts mood, and simple communication practices. It is useful for stress, seasonal mood shifts, and caregiver strain.

Finding the right approach is a collaborative process. The therapist will work with each person to choose which techniques fit their needs, goals, and preferences. That choice can change over time as progress is made and new priorities emerge.

Online therapy offers practical flexibility. Video calls let people use visual cues and longer conversations, phone sessions can work when bandwidth is limited, live chat provides quick check-ins, and text-based messaging supports short updates or day-to-day coaching. These options help therapy fit into a busy life and make it easier to keep momentum between sessions.

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Questions people ask

What concerns does Haley help with?

She works with stress, anxiety, depression, and low self-esteem, plus career and coping with life changes. Additional focus areas include body image, caregiver stress, communication, life purpose, veteran and armed forces issues, seasonal affective disorder, and self-love.

What is Haley’s therapy style like?

Her approach is collaborative and compassionate. Sessions aim to identify unhelpful patterns and build practical coping strategies tailored to everyday life.

How much experience does she have?

Haley has five years of clinical experience working with people on the concerns listed above.

What credentials and location apply to this therapist?

She holds the LCSW credential and practices in Illinois.

Are sessions available in other languages or internationally?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on what fits the person best.

How does cost work for sessions?

Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I start a first session?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

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