Harold Kellogg, LCSW

Licensed in North Carolina · 26 years in practice

Harold Kellogg meets people who are feeling overwhelmed by stress, anxiety, depression, addictions, or family conflict.

License and registration

LCSW, North Carolina: C002746 · expires July 2026
NPI: 1578313573 · national provider identifier
Years in practice: 26
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Harold

Harold Kellogg meets people who are feeling overwhelmed by stress, anxiety, depression, addictions, or family conflict. He speaks plainly and focuses on practical steps that can be used right away. Harold is a Licensed Clinical Social Worker with 26 years of professional experience in North Carolina.

He encourages people to use their own strengths to move forward and recognizes that starting therapy takes courage. Harold uses straightforward techniques to help people manage symptoms and rebuild routines.

Background and approach

He often breaks problems into smaller parts so they feel less overwhelming. Sessions look at thoughts and behaviors that keep problems going and teach alternatives that lead to different results. Before his clinical career he served in the U.S.

Navy and retired after a combined 32 years of active and reserve duty. That background shaped his approach to practical problem solving and steady support. Over the years he has worked in both inpatient and outpatient settings.

His experience includes helping people adjust after military service and address the effects of traumatic experiences. He also has a history of supporting people through relationship stress and family conflict. Harold favors clear goals, measurable steps, and tools people can use between sessions.

People who want a direct, skills-focused approach will often find his style helpful. He balances active problem solving with attention to each person’s strengths. If you want straightforward guidance and practiceable techniques, he offers that in his clinical work.

Focus areas and approaches

Everything Harold lists on their public professional profile, in their own terms.

Approaches Harold names

Cognitive Behavioral Therapy (CBT)

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How CBT and remote care work together

Harold uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new responses. CBT breaks problems into clear parts - thoughts, feelings, and actions - and teaches practical skills to change them. This approach can help with anxiety, depression, stress, addictions, and everyday coping challenges.

Finding the right approach is a team effort. Harold will work with clients to pick techniques that match their goals and daily life. He encourages trial and adjustment so methods feel useful and realistic rather than academic or one-size-fits-all.

Online therapy offers flexible ways to keep making progress. Video calls let people work face to face when that is helpful. Phone sessions are a good option when a shorter check-in is needed or when video is not convenient. Live chat and text messaging let clients share updates between sessions and use short, focused support during busy days. These formats make it easier to fit therapy into work, school, or family routines while using CBT tools in real time.

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Questions people ask

What concerns does he address most often?

He works with stress, anxiety, depression, addictions, family conflict, and coping with life changes.

What is his general approach to therapy?

He uses a practical, skill-based approach rooted in Cognitive Behavioral Therapy. Sessions focus on changing unhelpful thoughts and behaviors and building everyday coping skills.

How much clinical experience does he have?

He brings 26 years of professional work experience to his practice, including work in inpatient and outpatient settings.

What are his credentials and where is he based?

He is a Licensed Clinical Social Worker - LCSW - licensed in North Carolina.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients taken?

International clients are not currently accepted; sessions are conducted with clients located in the therapist's service area.

What session formats are available online?

Sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and situations.

How does cost and scheduling work?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.

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