Mary Duhon, LCSW

Licensed in New York · 20 years in practice

Mary Duhon is a licensed clinical social worker (LCSW) based in New York with 20 years of experience.

License and registration

LCSW, New York: 075922 · expires July 2027
NPI: 1194018390 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Mary

Mary Duhon is a licensed clinical social worker (LCSW) based in New York with 20 years of experience. She focuses on helping people manage stress, anxiety, grief, depression, and adjustments to life changes. Her work centers on practical support and steady companionship while someone sorts through difficult emotions.

She aims to treat each person with respect, sensitivity, and compassion. Sessions are tailored to the individual rather than a one-size-fits-all plan.

Background and approach

That often means combining short-term coping skills with deeper work on feelings that come up over time. Mary pays attention to how everyday habits and relationships affect mood. She helps people talk through relationship concerns, communication problems, and issues around body image or self-worth.

She also supports those feeling isolated, guilty, or unsure about life direction. Her style is collaborative and straightforward. Mary helps clients set small, workable goals and practices to try between sessions.

She explains options clearly and adjusts pace to match what each person needs. Clients can expect a steady, practical approach that focuses on what matters now. The aim is to reduce intense distress and make day-to-day life feel more manageable.

Mary works with people from different backgrounds and accepts international clients who want to work in English.

Focus areas and approaches

Everything Mary lists on their public professional profile, in their own terms.

Online support

Approaches and what online therapy looks like

Mary draws on evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach helps people learn coping skills for anxiety and stress - it teaches breathing, grounding, and behavior changes to reduce intense feelings and manage daily triggers. Another approach focuses on mood and loss, guiding a person through grief and depression by identifying unhelpful patterns and building small routines that bring steadiness back to daily life.

Choosing the right method is a collaborative process. Mary works with each person to figure out which approach fits their needs, goals, and pace. She reviews options openly and adjusts the work as progress or priorities change so the plan stays useful and realistic.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video works well when visual connection helps conversation, phone is useful for lower bandwidth or when being on camera is difficult, live chat and messaging let someone check in between sessions or use shorter, focused exchanges. These options make scheduling easier and let people keep momentum even when life is hectic.

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Questions people ask

What issues does Mary commonly help with?

She helps people manage stress, anxiety, grief, depression, relationship concerns, and major life changes. She also addresses body image, communication problems, guilt and shame, isolation, life purpose, self-love, and social anxiety.

How would you describe her therapy style?

Her approach is practical and collaborative. She works with clients to set clear goals and uses straightforward tools to reduce distress and improve daily functioning.

What is her professional background?

She has 20 years of professional experience working with people facing emotional and life challenges. Her background centers on steady clinical work across a range of common concerns.

Where is she licensed and based?

Mary is a licensed clinical social worker in New York. She practices with that credential and sees people who choose to work with her in English.

Can international clients work with her?

Yes, she accepts international clients and conducts sessions in English for those who prefer that language.

What session formats are offered?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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