Michael Vaillancourt, LCSW

Licensed in New Jersey · 20 years in practice

Michael Vaillancourt uses practical, evidence-based techniques to help people manage stress, anxiety, trauma, grief, anger, and depression.

License and registration

LCSW, New Jersey: 44SC05629600 · expires August 2026
NPI: 1841409380 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Michael

Michael Vaillancourt uses practical, evidence-based techniques to help people manage stress, anxiety, trauma, grief, anger, and depression. He is a Licensed Clinical Social Worker - LCSW with 20 years of clinical experience working in New Jersey. He writes plainly and focuses on usable strategies clients can try between sessions.

In sessions he listens for patterns that keep problems repeating. He helps people name what’s happening and then picks small steps to change it.

Background and approach

Conversations are straightforward and focused on what will make daily life easier. He has worked in both individual and group psychotherapy over two decades. That background gives him familiarity with a wide range of concerns, including communication problems, life purpose questions, and post-traumatic stress.

He draws on what has helped others in similar situations without promising a specific outcome. Michael adapts pace and tools to each person. He spends time on practical skills for managing panic, easing social anxiety symptoms, and coping with grief.

He also supports people who are dealing with anger and the effects of past abuse or trauma. Sessions are offered in English and delivered through several online formats to fit different schedules. People who want to begin can use the site process to answer a short matching questionnaire and schedule a time that fits their availability.

Focus areas and approaches

Everything Michael lists on their public professional profile, in their own terms.

Online support

Evidence-based techniques and online care

Many evidence-based therapeutic techniques focus on changing unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning. Cognitive approaches help people notice and reframe thoughts that fuel anxiety or depression, and teach practical coping strategies for moments of high stress. Exposure-based approaches work gradually to reduce fear and avoidance, which can help with social anxiety and specific phobias by building confidence through repeated, manageable steps. Choosing the right approach is part of the work together. The therapist will talk with each person about goals, try methods that match those goals, and adjust approaches if something isn’t helping. This collaborative process means the plan can shift as needs and preferences become clearer. Online therapy offers several practical benefits for people with busy lives. Video calls let conversations feel close to an in-person visit while fitting into work or school breaks. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging allow short check-ins, quick coping reminders, and ongoing support between longer sessions, making therapy more flexible and accessible for different routines.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Michael commonly address?

He focuses on stress, anxiety, trauma and abuse, grief, anger, and depression. Additional areas include communication problems, life purpose, post-traumatic stress, and social anxiety and phobia.

What is his approach in sessions?

He uses practical, evidence-based techniques and concentrates on clear steps people can use day to day. Conversations tend to identify patterns and build useful coping skills.

What kind of clinical background does he have?

He brings 20 years of experience providing both individual and group psychotherapy. That range has exposed him to many common problems and treatment styles.

Where is he licensed and based?

He is a Licensed Clinical Social Worker - LCSW practicing in New Jersey.

Which languages are supported for sessions?

Sessions are offered in English.

Can people from other countries work with him?

International clients are not currently accepted.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and scheduling work?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.