Regina Levine, LCSW

Licensed in Texas · 7 years in practice

Regina Levine uses practical, evidence-based methods to help people manage stress, anxiety, grief, and low self-esteem.

License and registration

LCSW, Texas: 22626 · expires February 2027
NPI: 1801533492 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Regina

Regina Levine uses practical, evidence-based methods to help people manage stress, anxiety, grief, and low self-esteem. She is a Licensed Clinical Social Worker, and she aims to make sessions straightforward and useful. Regina writes in plain terms and focuses on small, doable steps that add up over time.

Clients can expect a calm, nonjudgmental space to talk through difficult experiences. Regina listens closely and helps identify patterns that keep problems active.

Background and approach

She then works with people to try new ways of thinking and behaving that reduce distress and improve daily functioning. Regina draws on Cognitive Behavioral Therapy, which targets unhelpful thoughts and the actions that follow them. That approach is useful for anxiety, depression, and common stress reactions after loss or difficult events.

Sessions often include practical exercises people can use between meetings. With seven years of clinical experience as an LCSW in Texas, she blends direct problem-solving with supportive talk. Regina focuses on helping people build confidence and cope better with life changes.

She keeps language simple and goals clear so progress feels achievable. Starting therapy can feel daunting, and she aims to make it easier to take the first step. Regina works collaboratively to set goals and adjust plans as needs change.

Her style is steady, practical, and focused on real-world improvement.

Focus areas and approaches

Everything Regina lists on their public professional profile, in their own terms.

Approaches Regina names

Cognitive Behavioral Therapy (CBT)

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How CBT and online sessions work together

Regina uses Cognitive Behavioral Therapy to help people spot and shift unhelpful thoughts and behaviors. CBT breaks problems into small, manageable pieces so people can practice new habits between sessions. It is often helpful for anxiety, depression, stress, and coping after loss or difficult events.

The right approach is usually found together. Regina will talk with the client about goals, symptoms, and daily life, then suggest ways to proceed. Plans are adjusted over time based on what helps most and what the person prefers.

Online therapy offers flexibility in how people meet with a therapist. Video calls let the conversation feel like an in-person visit. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging can be used for brief check-ins, skill practice, or when a shorter interaction fits into a busy day.

These options make it easier to fit sessions around work, school, or caregiving. Regina and other licensed professionals can use the format that best matches a person’s schedule and comfort while still focusing on practical skills and daily improvements.

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Questions people ask

What problems does she commonly address?

She helps people with stress, anxiety, trauma and abuse, grief, self esteem, and depression.

What is her basic therapeutic style?

She uses a straightforward, practical style grounded in Cognitive Behavioral Therapy to help people change unhelpful thoughts and behaviors.

How much clinical experience does she have?

She has seven years of clinical experience working as a therapist in Texas.

What are her credentials and where is she licensed?

She is a Licensed Clinical Social Worker with the credential listed as LCSW and practices in Texas.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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