Sayra Besner, LCSW

Licensed in Florida · 15 years in practice

Sayra Besner is a Florida-based therapist who focuses on helping people manage stress, anxiety, relationship strain, and life transitions.

License and registration

LCSW, Florida: SW23215 · expires March 2027
NPI: 1578298394 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sayra

Sayra Besner is a Florida-based therapist who focuses on helping people manage stress, anxiety, relationship strain, and life transitions. She is a licensed clinical social worker - LCSW - with 15 years of experience. Her style is practical and straightforward, aimed at parents and adults looking for clear steps forward.

She uses solution-focused and client-centered approaches to help people notice what’s working and build on those strengths. Sessions often concentrate on specific problems and practical strategies that can be tried between meetings.

Background and approach

Sayra emphasizes building confidence, improving communication, and coping when major life changes happen. Her background includes work in both inpatient and outpatient settings, and a Master of Social Work from Barry University. That mix gives her experience with a wide range of concerns, from acute stress to ongoing relationship difficulties.

She draws on evidence-based techniques and a collaborative attitude in sessions. Sayra pays particular attention to issues many women face, including body image, self-love, pregnancy and childbirth transitions, and the strains of midlife. She also helps people with attachment concerns, social anxiety, and feelings of isolation.

The focus is on making small, manageable changes that add up over time. People who work with Sayra can expect a nonjudgmental, practical space to talk through problems. She helps set realistic goals and develop skills for everyday life.

Sessions are adaptable to each person’s needs and goals.

Focus areas and approaches

Everything Sayra lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and online care

Sayra commonly uses solution-focused methods that zero in on practical changes people can try quickly. These techniques help when someone needs clear steps to reduce stress, improve mood, or address a specific relationship problem.

She also works in a client-centered way, spending time listening and helping people name their strengths. That approach supports goals like building self-esteem, improving communication, and coping with life transitions by tailoring the work to each person's priorities.

Finding the right approach is part of the work together. Sayra collaborates with clients to choose and adjust techniques based on their needs, goals, and what feels helpful in session. That means methods can shift over time as progress and priorities change.

Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to make care flexible. Video is useful for deeper conversation and visual connection, phone can be a good option when bandwidth is limited, live chat works for brief check-ins or when writing feels easier, and messaging allows ongoing support between sessions. These options make it easier to fit therapy into a busy life and to maintain continuity while pursuing goals.

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Questions people ask

What concerns does Sayra help with?

She focuses on stress, anxiety, relationship and family concerns, self-esteem, and coping with life changes. Additional focus areas include attachment issues, body image, divorce and separation, and women's issues.

What is her therapeutic style like?

She uses solution-focused and client-centered approaches that emphasize practical steps and the client’s strengths. Sessions aim to set clear goals and try strategies that can be used between meetings.

How much experience does she have?

She has 15 years of experience working in mental health settings, including both inpatient and outpatient care. That background informs her practical approach to common life challenges.

What credentials and location are listed?

She holds an LCSW credential and practices in Florida. The profile lists her as a licensed clinical social worker - LCSW.

Which languages are supported for sessions?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. This lets people pick a format that fits their schedule and comfort level.

How does cost work?

Cost varies with location and therapist availability and is handled through a subscription that can be canceled at any time. Specific pricing depends on the chosen plan and schedule.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions based on the therapist's availability.

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