Shalini Semento, LCSW

Licensed in Florida · 12 years in practice

Shalini Semento is a licensed clinical social worker with 12 years of experience helping people through tough emotional periods.

License and registration

LCSW, Florida: SW17388 · expires March 2027
NPI: 1588086862 · national provider identifier
Years in practice: 12
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Shalini

Shalini Semento is a licensed clinical social worker with 12 years of experience helping people through tough emotional periods. She focuses on clear, practical support for stress, anxiety, depression, self-esteem, intimacy-related issues, and major life changes. Shalini aims to make therapy straightforward and useful for daily life.

Her style is warm and collaborative. She listens first, then works with each person to set small, achievable goals. Sessions often include talking through current problems, learning new coping steps, and practicing ways to change unhelpful thought patterns.

Background and approach

Shalini draws on evidence-based therapeutic techniques to guide sessions. She uses approaches that help people manage symptoms, build resilience, and improve relationship skills. The work balances emotional processing with hands-on tools to try between meetings.

Clients can expect a non-judgmental space to explore difficult feelings and test new behaviors. Shalini pays attention to what’s working and adjusts the plan as needed. Progress is measured in concrete changes people notice in daily routines and interactions.

Based in Florida, she offers multiple remote session formats to fit different schedules. Therapy is framed as a partnership where the person’s goals lead the pace and focus of the work.

Focus areas and approaches

Everything Shalini lists on their public professional profile, in their own terms.

Online support

Approaches that guide online therapy

Shalini uses evidence-based therapeutic techniques that focus on practical change. One approach helps people identify and change unhelpful thinking and behavior patterns, which can reduce anxiety and lift mood by teaching new ways to respond to stress. Another approach centers on building coping skills and resilience through step-by-step practice, which is useful for handling life transitions and low mood.

Choosing the right approach happens together. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. From that conversation she tailors sessions and adjusts methods as progress is made, keeping the work collaborative and goal-focused.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video is helpful for deeper conversation and visual cues, phone calls can work when bandwidth is limited, live chat supports shorter check-ins, and messages let people share updates between meetings. These options make it easier to schedule therapy around work, family, and daily life.

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Questions people ask

What kinds of problems does Shalini address?

She helps people with stress, anxiety, depression, self-esteem, intimacy-related issues, and coping with life changes.

What is her therapeutic style like?

Her approach is collaborative and practical, focusing on listening, setting small goals, and teaching coping steps to use between sessions.

How much clinical experience does she have?

Shalini has 12 years of experience working as a clinician with adults and individuals facing emotional challenges.

What are her credentials and where is she based?

She holds the LCSW credential and practices from Florida.

Are sessions offered in other languages or to international clients?

Sessions are offered in English and she is not accepting international clients.

Which session formats are available?

Shalini offers video calls, phone sessions, live chat, and text-based messaging to give flexible options for meetings.

How does pricing work for online sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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