Travis Holt, LCSW

Licensed in Florida · 4 years in practice

Travis Holt is a Licensed Clinical Social Worker who focuses on stress, anxiety, trauma and abuse, grief, depression, and coping with life changes.

License and registration

LCSW, Florida: SW23183 · expires March 2027
NPI: 1528858347 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Travis

Travis Holt is a Licensed Clinical Social Worker who focuses on stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. He brings a straightforward, empathetic approach so people feel heard and understood. Travis practices in Florida and holds a Florida LCSW credential.

He often centers work on post-traumatic stress and how people carry past experiences into daily life. Sessions are goal-oriented and practical. Travis aims to help people change how they hold emotional weight and move toward purpose after painful events.

Background and approach

Travis draws on a wide range of earlier roles in his work. He spent many years in residential settings for adults and youth, restorative justice, the prison system, truancy services, and long-term care including dementia and hospice. Those experiences inform how he reads situations and supports coping.

He has several years of focused work with combat veterans and with spouses and significant others of combat veterans. Travis is a Marine Corps combat veteran himself and values the idea of post-traumatic growth as a pathway forward. Outside of clinical work he stays active with weight lifting, yoga, biking, swimming, bird watching, reading, and chess.

These personal interests shape how he encourages routines and self-care in therapy.

Focus areas and approaches

Everything Travis lists on their public professional profile, in their own terms.

Online support

Evidence-based methods and online care

Travis often uses focused, evidence-based techniques that address how traumatic memories and strong emotions affect daily life. One approach works with the way memories are processed to reduce the distress tied to trauma and intrusive memories, helping people feel less overwhelmed by past events. Another approach emphasizes practical coping skills and routine changes to reduce anxiety, manage grief, and improve day-to-day functioning.

Choosing the right approach is part of the work. The therapist will discuss options and collaborate with each person to match methods to their goals, needs, and preferences. That process helps shape a plan that feels useful and realistic.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversations and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people exchange messages between sessions or choose written check-ins when speaking feels hard. These options make it simpler to fit therapy around work, family, and daily life while keeping the focus on progress and practical tools.

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Questions people ask

What concerns does this therapist help with?

He supports people struggling with stress, anxiety, trauma and abuse, grief, depression, and coping with life changes, with an additional focus on post-traumatic stress.

How would you describe his therapeutic style?

He uses a clear and direct approach while staying empathetic and nonjudgmental. Sessions tend to be practical and goal-focused.

What is his background and experience?

He has four years working as a Licensed Clinical Social Worker and several additional years in residential care, restorative justice, prisons, truancy, and long-term care settings.

What credential and region should I know about?

He is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices in Florida.

In which language are sessions offered?

Sessions are offered in English only.

What session formats are available?

He provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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