Amy Poplarski, LCSW

Licensed in New York · 17 years in practice

Amy Poplarski is a licensed clinical social worker with 17 years of experience helping people manage stress, anxiety, relationship tension, family conflict, and parenting challenges.

License and registration

LCSW, New York: 087246 · expires December 2026
NPI: 1609642248 · national provider identifier
Years in practice: 17
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Amy

Amy Poplarski is a licensed clinical social worker with 17 years of experience helping people manage stress, anxiety, relationship tension, family conflict, and parenting challenges. She focuses on practical steps that make daily life easier. Amy tailors conversations and plans to each person’s situation and goals.

Her approach is straightforward and goal-oriented. She listens to what feels most urgent and helps break problems into small, doable tasks. Sessions often include setting clear steps to try between meetings so progress can be measured.

Background and approach

Amy uses methods drawn from Cognitive Behavioral Therapy and Solution-Focused Therapy to guide work together. That means she helps people notice unhelpful thinking patterns and test new ways of responding. She also helps identify strengths and quick strategies to move past specific problems.

She has spent nearly two decades in social work practice in New York. That background gives experience with a wide range of family and life transitions, including blended family issues, caregiver stress, and separation or divorce concerns. People who come to Amy typically want practical tools, clearer communication, and support through change.

She works at a pace each person can manage and helps build skills that fit real life.

Focus areas and approaches

Everything Amy lists on their public professional profile, in their own terms.

Approaches Amy names

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Online support

Approach-driven online care for family and life changes

Amy commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in online sessions. CBT helps people notice unhelpful thoughts and try different behaviors to reduce anxiety or stress. Solution-Focused Therapy zeroes in on strengths and small changes that can make a big difference quickly.

Choosing the right approach is collaborative. Amy will talk with each person about goals and preferences, then try methods that feel like the best fit. She checks in and adjusts the plan based on what is working and what isn’t.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls work well for full conversations, while phone sessions can be simpler when bandwidth or being on camera is difficult. Live chat and text messaging are useful for brief check-ins, quick skill practice, or scheduling between sessions. These options offer flexibility to fit therapy into busy family routines and changing schedules.

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Questions people ask

What concerns does Amy address?

She helps with stress, anxiety, relationship and family issues, parenting, and coping with life changes. Additional focus areas include blended family issues, caregiver stress, communication problems, divorce and separation, impulsivity, and young adult concerns.

How would she describe her therapy style?

Her style is practical and problem-focused. She listens, then works with each person to set small, achievable steps between sessions.

What is her professional background?

Amy has 17 years of experience in the social work field, working with a variety of family and life transition issues in New York.

What credentials and location are listed?

She holds an LCSW credential and is licensed in New York.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be by video call, phone, live chat, or text-based messaging.

How is cost handled?

Cost varies by location and therapist availability; services use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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