Andrea Vadnais, LCSW

Licensed in Oklahoma · 5 years in practice

Andrea Vadnais uses relationship-focused and trauma-aware approaches to help people manage stress, anxiety, grief, and parenting challenges.

License and registration

LCSW, Oklahoma: 20149 · expires December 2026
NPI: 1679357206 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Andrea

Andrea Vadnais uses relationship-focused and trauma-aware approaches to help people manage stress, anxiety, grief, and parenting challenges. She is a licensed clinical social worker, LCSW, practicing in Oklahoma and brings five years of clinical experience to her work. Andrea keeps sessions straightforward and practical.

She listens first, then helps people identify patterns that keep them stuck. She draws on attachment ideas to make sense of relationships and on trauma-focused methods to address painful memories and reactions.

Background and approach

Her work often includes tools from cognitive behavioral therapy to change unhelpful thinking and behavior. Internal Family Systems ideas help people understand the different parts inside themselves and how those parts affect choices and emotions. Andrea aims to make therapy feel doable.

She offers concrete strategies for managing anxiety, coping with loss, and navigating parenting stress. She also helps people address shame, guilt, and communication breakdowns in everyday relationships. Sessions are collaborative and paced to each person’s needs.

Andrea encourages small experiments and steady skill building so clients can notice real changes between sessions. If someone wants a clear, relational approach grounded in practical tools, she can be a steady guide through life’s changes.

Focus areas and approaches

Everything Andrea lists on their public professional profile, in their own terms.

Approaches Andrea names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How relational approaches work online

Attachment-Based Therapy focuses on how close relationships shape feelings and behavior. Online sessions can help people notice patterns in relationships, build safer connections, and practice new ways of relating to others. Cognitive Behavioral Therapy, or CBT, looks at thoughts and actions that keep problems going and offers practical steps to change them. It is often used for anxiety, stress, and coping with life changes.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they try different strategies and adjust the plan based on progress and comfort level.

Online therapy offers flexibility and different ways to connect. Video calls allow face-to-face conversation for deeper relational work. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for quick check-ins, processing between sessions, or shorter focused tasks. These options make it simpler to fit therapy into a busy life while still working on attachment, trauma, and thought patterns.

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Questions people ask

What kinds of concerns does this therapist work with?

She focuses on stress, anxiety, trauma and abuse, grief, parenting, and coping with life changes. Additional focus areas include attachment issues, communication problems, guilt, and shame.

What is the general therapy style and approach?

She blends attachment-based therapy, trauma-focused methods, cognitive behavioral techniques, and Internal Family Systems ideas. Sessions mix listening, practical tools, and opportunities to try new ways of reacting.

What experience does the therapist have?

She has five years of professional work experience. That background informs how she supports people through stress, grief, parenting strain, and trauma-related concerns.

What are the therapist's credentials and location?

Andrea is a licensed clinical social worker, LCSW, licensed in Oklahoma. Her practice is based in Oklahoma.

Are sessions available in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are offered?

She offers video calls, phone sessions, live chat, and text-based messaging. These formats allow for different ways to check in and work on goals between meetings.

How does cost and billing work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin therapy with this clinician?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.

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