Christine Selario, LCSW

Licensed in New York · 27 years in practice

Christine Selario is a licensed clinical social worker in New York with 27 years of practice.

License and registration

LCSW, New York: 098686 · expires September 2027
NPI: 1679720080 · national provider identifier
Years in practice: 27
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Christine

Christine Selario is a licensed clinical social worker in New York with 27 years of practice. She focuses on helping people manage anxiety, stress, depression, and difficult life changes. Christine also brings experience with addictions and with issues tied to adoption and foster care.

She pays attention to how family dynamics affect daily life. Communication problems and family conflict are areas she often addresses. She also supports people who struggle with panic attacks and related symptoms.

Background and approach

In sessions, Christine keeps things straightforward. She listens, asks practical questions, and helps people build coping skills they can use between meetings. The aim is to make small, manageable changes that add up over time.

Her style is warm and steady. People can expect a calm presence and a focus on realistic steps for handling stress and emotional pain. Christine adapts her work to each person's situation rather than following a one-size-fits-all plan.

Christine offers several online formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy schedule and to keep conversations going between appointments. To begin, a person follows the site's Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.

Sessions use a subscription that can be canceled at any time.

Focus areas and approaches

Everything Christine lists on their public professional profile, in their own terms.

Online support

How evidence-based approaches work online

Many effective therapeutic techniques focus on skills people can practice outside sessions. One common approach teaches practical coping tools for anxiety and panic - breathing, grounding, and stepwise exposure to feared situations. These tools help reduce the grip of panic attacks and make day-to-day life more manageable.

Another helpful approach concentrates on mood and behavior patterns linked to depression and stress. It involves identifying unhelpful thinking, testing those thoughts against reality, and building routines that support better sleep, activity, and mood. This kind of work aims for small changes that improve functioning over time.

Finding the right approach is part of the early work. The therapist will talk with each person about their goals and preferences and then suggest methods that fit. That choice is made together and can change as needs evolve.

Online therapy options - video calls, phone sessions, live chat, and text-based messaging - make keeping a therapy plan flexible. Video lets people use visual cues and longer conversations, phone works well when bandwidth is limited, live chat can be a shorter check-in, and messaging helps keep progress moving between sessions. These formats help people fit care into busy lives and continue work even when schedules shift.

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Questions people ask

What concerns does she help with?

She works with anxiety, stress, depression, addictions, and coping with life changes, plus family-related problems and panic attacks.

How would you describe her therapy style?

Her approach is warm and steady, focusing on listening, practical questions, and step-by-step coping strategies.

What kind of experience does she have?

She has 27 years of clinical experience working with people on a range of emotional and behavioral concerns.

Where is she licensed and located?

She is a licensed clinical social worker - LCSW - practicing in New York.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs.

How are sessions paid for?

Sessions use a subscription model that can be canceled at any time; cost varies with location and therapist availability.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

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