Heather Harris, LCSW

Licensed in Texas · 14 years in practice

Heather Harris is a licensed clinical social worker with 14 years of focused practice.

License and registration

LCSW, Texas: 37544 · expires December 2027
NPI: 1811147259 · national provider identifier
Years in practice: 14
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Heather

Heather Harris is a licensed clinical social worker with 14 years of focused practice. She helps people facing stress, anxiety, low self-esteem, depression, anger, and major life changes. Heather also supports people dealing with trauma, mood concerns, and the effects of sexual assault or domestic violence.

Her style is straightforward and compassionate. Sessions are practical and aim for clear steps a person can use between meetings. She listens for what matters most and helps build small, realistic changes that add up over time.

Background and approach

Heather draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and try new responses. She uses Acceptance and Commitment Therapy to help people notice thoughts and move toward what matters to them. Motivational Interviewing is part of her approach when people feel unsure about change.

Her background includes work in outpatient behavioral settings and many years serving veterans in clinical roles. Heather completed a master’s degree in social work in 2004 and holds a Texas LCSW. That mix of experience informs how she frames treatment and plans goals with people.

People who come to her can expect clear communication and a respectful, nonjudgmental space. Heather works to make the process collaborative so clients understand options and choose their path forward.

Focus areas and approaches

Everything Heather lists on their public professional profile, in their own terms.

Approaches Heather names

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Online support

How Heather’s Approaches Work Online

Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck in them. It focuses on choosing actions that match personal values, which can help when life changes feel overwhelming.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors. In online sessions Heather helps identify unhelpful thinking patterns and practice different responses to reduce anxiety or low mood.

Finding the right approach is a collaborative process. Heather will talk with each person about goals, preferences, and what has helped in the past. Together she and the client decide which methods to try and adjust them over time based on what is working.

Online therapy offers flexibility for busy schedules. Video calls allow a longer, face-to-face style session. Phone sessions can be easier when bandwidth is limited or a camera isn’t wanted. Live chat and text messaging suit shorter check-ins, quick skill practice, or people who prefer typing. These options make it easier to keep therapy consistent while fitting sessions into daily life.

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Questions people ask

What concerns does Heather commonly address?

She supports people with stress, anxiety, low self-esteem, depression, anger, and coping with life changes. She also focuses on trauma-related issues like post-traumatic stress, sexual assault, domestic violence, and mood disorders.

How would you describe her therapeutic style?

Her style is practical and collaborative, with clear steps to use between sessions. She aims for a respectful and straightforward process that centers a client's goals.

What is her professional background?

She has 14 years of focused clinical experience and has worked in outpatient behavioral settings. Her history includes many years working with veteran populations in clinical roles.

What credentials and location are listed for this therapist?

She holds a Texas LCSW, which stands for Licensed Clinical Social Worker, and is based in Texas.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available online?

Therapy can be done by video calls, phone sessions, live chat, or text-based messaging. Different formats suit different needs, from longer video sessions to brief text check-ins.

How does the subscription and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.

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