Jason Forquer, LCSW

Licensed in Arizona · 18 years in practice

Jason Forquer is a licensed clinical social worker in Arizona with 18 years of experience.

License and registration

LCSW, Arizona: LCSW-19853 · expires September 2027
NPI: 1912072463 · national provider identifier
Years in practice: 18
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jason

Jason Forquer is a licensed clinical social worker in Arizona with 18 years of experience. He focuses on helping people manage stress, anxiety, grief, low self-esteem, and depression. He aims to create a calm, open space where someone can talk without fear of judgment.

Jason draws on his years of practice, including time as an active duty social worker in the Air Force. That background shaped his practical, down-to-earth style.

Background and approach

Sessions tend to focus on clear steps clients can try between meetings and simple ways to handle hard moments. He works with people facing life transitions and those dealing with caregiver stress, communication challenges, or feelings of isolation. Jason also helps clients who are coping with guilt, questions of life purpose, mood disorders, panic attacks, and post-traumatic stress.

Conversations are straightforward and paced to the client. He listens first, then collaborates on small, realistic goals. Many sessions include skill practice, planning for stressful situations, and checking what worked since the last meeting.

Jason uses video calls, phone sessions, live chat, and text-based messaging to connect. He encourages anyone who is unsure to take a small step - completing a short matching questionnaire and scheduling a first meeting can make things feel more manageable.

Focus areas and approaches

Everything Jason lists on their public professional profile, in their own terms.

Online support

How evidence-based techniques work online

Jason uses evidence-based therapeutic techniques that focus on skills and real-world practice. One common approach emphasizes learning and practicing coping skills to manage anxiety and panic attacks, using short exercises and stepwise exposure to reduce intense reactions. Another focuses on processing grief and loss through guided conversations and practical strategies to rebuild routines and meaning after a significant change.

Choosing the right approach is a team effort. The therapist will listen to concerns, discuss options, and adapt methods to fit goals and preferences. Clients and the therapist review what helps most and adjust the plan together over time.

Online therapy offers flexible ways to meet. Video calls let people read facial cues and have longer conversations. Phone sessions work well when video is difficult or bandwidth is low. Live chat or text-based messaging can be useful for brief check-ins, quick coping prompts, or when someone prefers written conversation. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping care focused on practical steps and progress.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Jason commonly address?

He helps people with stress, anxiety, grief, low self-esteem, depression, and coping with life changes. He also focuses on caregiver stress, communication problems, isolation, guilt, panic, and post-traumatic stress.

What is the general therapy style and approach?

Jason keeps sessions direct and practical. He listens closely, helps set small goals, and works on skills clients can try between sessions.

How long has he been practicing?

He brings 18 years of professional experience, including work as an active duty social worker in the Air Force.

What credentials and location are on file?

He is an LCSW, licensed in Arizona, and practices with that credential.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be held by video call, phone, live chat, or text-based messaging depending on client preference.

How is cost handled for sessions?

Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.