Justin Brady, LCSW

Licensed in Utah · 6 years in practice

Justin Brady is a licensed clinical social worker who focuses on helping people manage stress, anxiety, depression, and relationship concerns.

License and registration

LCSW, Utah: 5121617-3501 · expires September 2026
NPI: 1053782698 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Justin

Justin Brady is a licensed clinical social worker who focuses on helping people manage stress, anxiety, depression, and relationship concerns. He draws on six years of clinical experience to offer straightforward support and practical skills. Justin aims to help people feel more capable and to reduce day-to-day struggle through short, focused sessions.

He uses plain language in sessions and teaches tools people can try between meetings. Sessions often include skill practice for emotion regulation, problem solving for immediate concerns, and steps to improve communication.

Background and approach

Justin also addresses issues tied to identity and purpose, such as midlife questions, fatherhood concerns, and men’s issues. Addiction-related difficulties such as problematic pornography use, gambling, or compulsive exercise are part of his focus. He combines behavior-focused techniques with goal-oriented planning to reduce compulsive patterns and increase meaningful activities.

Caregiver stress and isolation are also common topics he helps people sort through. Therapy can include brief coaching, time-management strategies, and parent education when relevant to a person’s goals. He describes therapy as a collaborative effort where actionable steps matter more than long explanations.

Clients who want direct feedback and clear next steps tend to fit his style well. Services are offered from Utah and delivered in English. Justin uses video calls, phone sessions, live chat, or text-based messaging so people can pick what fits their routine.

Sessions are provided through a subscription model that can be canceled at any time.

Focus areas and approaches

Everything Justin lists on their public professional profile, in their own terms.

Approaches Justin names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How focused approaches translate to online therapy

Justin often uses Cognitive Behavioral Therapy, which looks at how thoughts influence feelings and actions and teaches practical steps to change unhelpful patterns. CBT is useful for anxiety, depression, and breaking cycles that keep problems going.

He also uses Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and improved interpersonal effectiveness. DBT skills can be helpful when intense emotions or relationship conflicts get in the way of daily life.

Finding the right approach is part of the work together. The therapist will discuss goals, try techniques, and adjust the focus based on what helps most. This is a collaborative process that centers the client’s needs and preferences.

Online sessions are offered via video calls, phone, live chat, or text-based messaging, which makes it easier to fit therapy into a busy life. Video works well for in-depth conversations, phone sessions can be a simpler option with lower bandwidth, and chat or text is useful for brief check-ins or when someone prefers written communication. These options let people use therapy in ways that match their routines and practical constraints.

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Questions people ask

What concerns does Justin commonly address?

He helps people with stress, anxiety, depression, relationship strain, and low self-esteem. He also focuses on process addictions, fatherhood issues, caregiver stress, and life purpose questions.

How would you describe his therapeutic style?

Sessions are direct and skills-focused, with an emphasis on teaching coping tools and practical steps. He blends short-term problem solving with behavior change work.

What is his professional background?

He has six years of clinical experience working with a range of adult concerns. He brings that hands-on experience into goal-focused sessions.

Where is he licensed and practicing?

He holds a Utah LCSW license and practices out of Utah. Sessions are delivered remotely to people located in the supported region.

Which languages are used in sessions?

Sessions are offered in English.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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