Kristi Clifton, LCSW, LICSW

Licensed in North Dakota · 5 years in practice

Kristi Clifton welcomes people who are feeling overwhelmed by stress, anxiety, depression, or major life changes.

License and registration

LCSW, North Dakota: 3995 · expires December 2027
LICSW, Minnesota: 27862 · expires July 2027
NPI: 1881122810 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Kristi

Kristi Clifton welcomes people who are feeling overwhelmed by stress, anxiety, depression, or major life changes. She writes simply and directly, offering a respectful, compassionate space for someone who needs to talk and be heard. Kristi practices as a licensed clinical social worker in Minnesota and brings five years of professional experience to her work.

Her sessions focus on what matters most to each person. She listens for practical goals and helps shape conversations and plans that fit daily life.

Background and approach

Parents and adults juggling care, work, and personal demands will find straightforward strategies to manage stress and improve mood. Kristi also supports people facing grief and shifts in identity or routine. She helps clients untangle family conflict and build clearer ways to cope.

Self-esteem work is done in bite-sized steps so progress can feel achievable. Her style is collaborative and adaptable. Kristi tailors the dialogue and the plan to each person instead of using a one-size-fits-all approach.

She aims for sessions that feel focused and useful from the start. Starting therapy often feels hard, and Kristi acknowledges that first step. She encourages small, steady steps and partners with clients to find what works for their life and goals.

Focus areas and approaches

Everything Kristi lists on their public professional profile, in their own terms.

Online support

How evidence-based techniques translate to online care

Many therapists use evidence-based therapeutic techniques to help with anxiety, depression, grief, and life transitions. One common approach focuses on identifying unhelpful thoughts and testing them against real-life evidence to reduce worry and low mood; this helps people notice patterns and try new responses. Another approach centers on short-term coping skills and behavioral steps such as activity scheduling and relaxation practices to lift mood and manage stress day to day.

Finding the right approach is part of the work. A therapist will collaborate with the client to choose methods that match their goals, needs, and preferences. That means adjusting pace, trying different tools, and checking in regularly to see what helps most.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when a longer session is needed. Phone sessions can be a good option when bandwidth is limited or a hands-free check-in is preferred. Live chat and text-based messaging work well for brief check-ins, homework support, or when written reflection feels more comfortable. These formats make it easier to fit therapy into a busy schedule and to maintain continuity between sessions.

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Questions people ask

What concerns does Kristi help with?

She helps people dealing with stress, anxiety, depression, grief, self-esteem struggles, family conflict, and coping with life changes. There is an additional focus on women's issues.

What is her approach in sessions?

Kristi uses a practical, conversational approach and tailors the plan to each person. Sessions focus on small, doable steps to manage symptoms and reach goals.

How much experience does she have?

She has five years of professional work experience in clinical practice. That experience has included helping people with mood, stress, and family concerns.

What credentials and location are listed?

Kristi is a Licensed Clinical Social Worker and holds LCSW and LICSW credentials. She is licensed in Minnesota.

Which languages are supported and are international sessions available?

Sessions are offered in English. International clients are not currently accepted.

How are sessions delivered?

Kristi offers video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their routine and communication style.

What does therapy cost and how do payments work?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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