Matthew Spencer, LCSW

Licensed in Oklahoma · 19 years in practice

Matthew Spencer is a licensed clinical social worker in Oklahoma with 19 years of experience.

License and registration

LCSW, Oklahoma: 6480 · expires December 2026
NPI: 1689770455 · national provider identifier
Years in practice: 19
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Matthew

Matthew Spencer is a licensed clinical social worker in Oklahoma with 19 years of experience. He focuses on practical help for people facing relationship strain, parenting challenges, and low self-esteem. He also supports those dealing with depression and the fallout from separation or divorce.

He prioritizes straightforward conversation. Sessions are a place to talk through worries without judgment. He aims to make the first steps feel manageable and to match pace with each person’s comfort level.

Background and approach

Matthew draws on evidence-based therapeutic techniques to guide conversations toward clearer choices and better communication. He helps people untangle recurring patterns and build everyday skills for handling conflict and self-doubt. Work often centers on small, doable changes that add up over time.

He frequently helps people navigate difficult family patterns and the stress of parenting. Topics may include co-parenting after separation, repairing communication, and rebuilding confidence. The focus is on practical strategies that fit into busy lives.

Matthew’s style is direct and calm. He listens closely and asks clear questions to uncover what matters most. If someone wants help sorting relationship problems, managing depression, or improving self-love, he works with them to set goals and track progress over time.

Focus areas and approaches

Everything Matthew lists on their public professional profile, in their own terms.

Relationship issues
Family conflicts
Parenting issues
Self esteem
Depression
Communication problems
Divorce and separation
Men's issues
Self-love

Online support

How evidence-based methods work online

Many of the evidence-based techniques Matthew uses focus on practical skill building and clearer communication. One common approach teaches concrete communication skills and problem-solving steps to reduce arguments and improve teamwork in relationships. It helps people spot patterns and try small changes that change daily interactions.

A second approach centers on mood and behavior work to address depression and low self-esteem. This method looks at how daily habits, thoughts, and choices affect feelings, and then builds simple routines and alternatives to the unhelpful patterns that keep problems going.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match needs, goals, and comfort. That means checking in regularly and adjusting techniques if something isn’t helping.

Online sessions are available by video call, phone, live chat, or text-based messaging. Video works well for in-depth conversation and visual cues. Phone can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging are useful for quick check-ins, brief coaching, or keeping momentum between longer sessions. These options make it easier to fit therapy into a busy schedule and keep continuity over time.

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Questions people ask

What concerns does he commonly address?

He helps people with relationship problems, family conflict, parenting struggles, self-esteem, and depression. He also works on communication problems, divorce and separation, men’s issues, and self-love.

What is his general therapy style?

He uses evidence-based therapeutic techniques and a practical, conversational approach. Sessions focus on clear questions, active listening, and skills you can use day to day.

How much experience does he have?

He has 19 years of professional work experience. That background includes helping people with relationship and mood concerns.

What are his credentials and where is he based?

He is a licensed clinical social worker, LCSW, licensed in Oklahoma. His practice is based in Oklahoma.

Which languages are supported?

Sessions are offered in English.

In what formats are sessions offered?

He offers video calls, phone sessions, live chat, and text-based messaging. These options allow for flexible ways to check in and work between sessions.

How are fees and payment handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What steps are needed to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability. The process is designed to connect you with a clinician who fits your goals.

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