Rashida Shockley, LCSW

Licensed in Florida · 8 years in practice

Rashida Shockley offers calm, practical support for people feeling overwhelmed by stress, anxiety, low self-esteem, or life transitions.

License and registration

LCSW, Florida: SW19109 · expires March 2027
NPI: 1407384654 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Rashida

Rashida Shockley offers calm, practical support for people feeling overwhelmed by stress, anxiety, low self-esteem, or life transitions. She meets people where they are and focuses on clear steps to build confidence and cope with hard moments. Rashida uses an encouraging, strengths-based style and values each person's experience in their own story.

Rashida is a licensed clinical social worker - LCSW - practicing in Florida with eight years of professional experience.

Background and approach

She has worked with people facing depression, motivation struggles, and compassion fatigue. She also supports those dealing with isolation, social anxiety, prejudice, and issues common to young adults and aging populations. In sessions she listens first, then helps set small, manageable goals.

Conversations are direct and practical. Clients can expect tools to handle stress, practices to strengthen self-love, and strategies to cope with change. Rashida encourages people who are nervous about starting therapy.

She acknowledges that taking the first step takes courage and offers a steady, respectful presence. Her aim is to help clients build on strengths and move toward clearer choices. Therapy with Rashida is offered in English and delivered online through video calls, phone sessions, live chat, or text-based messaging.

Prospective clients choose a plan, complete a short matching questionnaire, and schedule sessions according to availability.

Focus areas and approaches

Everything Rashida lists on their public professional profile, in their own terms.

Online support

Practical approaches and flexible online care

Rashida uses evidence-based therapeutic techniques focused on building skills and managing symptoms. One approach involves teaching clear coping strategies for stress and anxiety, such as breaking problems into smaller steps and practicing brief breathing or grounding techniques to reduce overwhelm. Another focuses on boosting self-esteem by identifying strengths, shifting negative self-talk, and setting achievable goals to rebuild confidence.

Finding the right approach is a collaborative process. Rashida will work with each person to decide which techniques match their needs and preferences. She listens to what matters most, then tailors exercises and goals so therapy fits the client’s life and pace.

Online therapy gives practical flexibility. Video calls allow for face-to-face conversation when a deeper connection is helpful. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging let people check in between sessions or use shorter, more frequent touchpoints. These options help therapy fit into work, school, or busy family routines while keeping care consistent and accessible.

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Questions people ask

What kinds of concerns does Rashida commonly help with?

She helps people manage stress, anxiety, low self-esteem, depression, and coping with life changes. Additional focus areas include compassion fatigue, isolation, prejudice, and social anxiety.

How would you describe her therapeutic approach and style?

Her style is strengths-based and practical. Sessions emphasize listening first, then setting small goals and offering concrete tools to handle difficult moments.

What is Rashida's background and experience?

Rashida has eight years of professional experience working with people on mood, motivation, and stress-related concerns. She highlights building confidence and resilience in her work.

What credentials and region are listed for this therapist?

She is a licensed clinical social worker - LCSW - licensed in Florida.

Which languages are available for sessions?

Sessions are offered in English.

What session formats does she offer online?

Therapy is provided by video calls, phone sessions, live chat, or text-based messaging.

How much do sessions cost?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

How do I begin working with Rashida?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to therapist availability.

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