Robyn Costanzo, LCSW

Licensed in New York · 10 years in practice

Robyn Costanzo helps early and mid-career professionals and college students navigate work and personal life challenges.

License and registration

LCSW, New York: 077868 · expires April 2028
NPI: 1912008046 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Robyn

Robyn Costanzo helps early and mid-career professionals and college students navigate work and personal life challenges. She is a licensed clinical social worker, LCSW, practicing in New York with over ten years of experience. Robyn focuses on mood and relationship concerns that show up at the office or at home and offers a down-to-earth space to talk things through.

She started practice in Manhattan near Union Square, working with a wide range of New Yorkers from recent graduates to tech executives.

Background and approach

Her clinical work has ranged from large medical centers to small community agencies. In 2009 she opened a independent practice in Manhattan and added Westchester County services in 2014 before moving to a remote model to better fit busy schedules. Robyn completed a three-year post graduate certificate in psychoanalytic psychotherapy and continues study through supervision and study groups focused on relational psychotherapy.

She emphasizes deep listening and thoughtful intervention in sessions. Her background gives her experience with stress, anxiety, relationship and family concerns, career issues, depression, addictions, trauma and abuse, grief, intimacy, parenting, self-esteem, coping with life changes, and LGBT matters. In sessions she aims to make things feel simpler and more manageable.

Conversations are practical and honest. She helps people breathe easier, feel more comfortable in their own skin, and build clearer connections with others. Starting therapy often feels hard.

Robyn works to make the first steps straightforward and supportive, helping clients set goals and try small changes that fit their lives.

Focus areas and approaches

Everything Robyn lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Career difficulties
Depression
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Self esteem
Coping with life changes
Coaching

Online support

Approaches and how online therapy fits your life

Robyn uses evidence-based therapeutic techniques and relational psychotherapy ideas to guide sessions. Relational psychotherapy focuses on patterns in relationships and how early habits show up now; it helps people understand why they react a certain way and try new ways of relating. Psychoanalytic-informed work involves careful listening and exploring repeated feelings or themes to gain clearer self-understanding and reduce stuck patterns.

Choosing the right approach is a shared process. Robyn works with clients to identify goals, test different ways of working, and adjust methods based on what feels most helpful. This collaborative process helps tailor therapy to each person's needs and preferences.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation without travel, phone sessions are useful when bandwidth or screen time is limited, live chat can work for short check-ins, and text-based messaging supports on-the-go reflection and coaching between sessions. These options make it easier to fit therapy around work and school schedules and to keep continuity when travel or relocation occurs.

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Questions people ask

What concerns does Robyn commonly address?

She supports people dealing with stress, anxiety, relationship and family concerns, career struggles, depression, addictions, trauma and abuse, grief, intimacy issues, parenting, self-esteem, and life transitions.

How would you describe her therapeutic style?

Her approach centers on deep listening and practical conversation. Sessions are collaborative and focus on understanding patterns and trying small, useful changes.

What is her professional background?

Robyn has practiced as a licensed social worker in New York since 2006 and has over ten years of clinical experience in personal and agency settings.

What credentials and location apply to this therapist?

She holds a New York LCSW and is based in New York while offering remote sessions.

Are sessions available in other languages or internationally?

Sessions are offered in English and she accepts international clients.

Which session formats does she use?

Robyn offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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