Ryan Bennion, LCSW

Licensed in Utah · 15 years in practice

Ryan Bennion is a licensed social worker in Utah with 15 years of clinical experience.

License and registration

LCSW, Utah: 7440992-3501 · expires September 2026
NPI: 1134440761 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Ryan

Ryan Bennion is a licensed social worker in Utah with 15 years of clinical experience. He focuses on helping people manage stress, anxiety, grief, anger, low self-esteem, and depression. Ryan aims to make the first step toward change feel doable and respectful.

He uses a practical style in sessions and adapts the conversation to each person. Ryan listens for what feels most pressing and then co-creates goals that fit daily life.

Background and approach

He emphasizes clear steps people can try between meetings to notice real differences. People often come to him feeling isolated, stuck about life purpose, or struggling with social anxiety and workplace stress. Ryan breaks concerns into manageable pieces and helps clients practice new responses.

He talks plainly about what to try and why it might help. Ryan values sensitivity and treats people with respect. He keeps plans focused on a person’s strengths and on small, achievable changes.

This approach helps clients build confidence and feel more in control. Sessions are tailored to individual needs and may include short exercises, problem-solving, and ongoing check-ins about progress. He encourages questions and adjusts the plan as people learn what works for them.

Focus areas and approaches

Everything Ryan lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and online options

Ryan draws on evidence-based therapeutic techniques that focus on practical change. One common approach breaks down unhelpful thoughts and behaviors into smaller parts and teaches tools to shift them; this helps with anxiety, low mood, and social fears. Another approach focuses on building coping skills and routines to manage stress, anger, and grief, using short exercises and real-life practice to strengthen resilience.

Finding the right method is part of the work. Ryan collaborates with each person to figure out which techniques match their goals and daily life. He adjusts strategies over time based on what helps and what feels workable for the person.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls are useful for more in-depth conversations and visual cues, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging allow brief check-ins or continuing support between longer sessions. These options make it easier to fit therapy into a busy schedule and keep momentum between meetings.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Ryan commonly help with?

He helps people manage stress, anxiety, grief, anger, low self-esteem, and depression, along with isolation, life purpose questions, social anxiety and workplace issues.

What is his therapeutic style like?

He uses a practical, goal-focused style that tailors conversations and tasks to each person. Sessions often include clear steps to try between meetings.

How long has he been practicing?

He has 15 years of professional experience working in clinical settings and supporting people through a range of life stresses.

What are his credentials and where is he based?

He is a Licensed Clinical Social Worker, LCSW, licensed in Utah and practices with that credential.

Which languages are sessions offered in?

Sessions are offered in English.

What formats are available for remote sessions?

Ryan provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

What are the steps to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.