Sharice White, LCSW

Licensed in New York · 10 years in practice

Sharice White is a licensed clinical social worker who centers sessions on the person in front of her.

License and registration

LCSW, New York: 094954 · expires May 2028
NPI: 1558847889 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sharice

Sharice White is a licensed clinical social worker who centers sessions on the person in front of her. She invites people to use their strengths and life experience as the basis for change. Her tone is practical and encouraging, aimed at people who feel stuck by stress, anxiety, mood shifts, or relationship strain.

She has ten years of professional experience and works from New York. Sharice has supported people dealing with depression and bipolar-related concerns, and she helps those feeling overwhelmed by social anxiety and isolation.

Background and approach

Her work often focuses on improving communication, repairing trust, and navigating commitment questions. In sessions she blends client-centered listening with focused techniques. She draws on cognitive behavioral tools to spot unhelpful thoughts and DBT skills to manage strong emotions.

Motivational interviewing helps when people feel unsure about change, and psychodynamic ideas can uncover patterns from past relationships. Sharice aims to make therapy straightforward and useful. Conversations are grounded in real life and small, doable steps.

She helps people set practical goals, try new ways of relating, and track progress between meetings. If taking the first step feels hard, she offers steady, nonjudgmental support. Sharice guides people through decisions and setbacks, helping them build routines and coping skills that fit day-to-day life.

Focus areas and approaches

Everything Sharice lists on their public professional profile, in their own terms.

Approaches Sharice names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapy approaches translate to online care

Client-centered therapy focuses on listening and reflecting so people feel heard and understood; it helps when someone needs support to sort their thoughts and identify personal strengths. Cognitive Behavioral Therapy, or CBT, uses clear steps to notice and change unhelpful thoughts and behaviors, which can reduce anxiety and depression symptoms in day-to-day life. Dialectical Behavior Therapy, or DBT, teaches concrete skills for emotion regulation, distress tolerance, and better interpersonal communication - useful for strong mood swings and relationship tensions.

Choosing an approach is a team effort. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to use and adjust the plan over time as progress and needs change.

Online formats make it easier to fit therapy into a busy life. Video calls offer face-to-face conversation when a longer session is needed. Phone appointments can work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are helpful for brief check-ins, practicing skills between sessions, and staying connected without scheduling a full call. These options provide flexibility while keeping treatment focused on skills, insight, and practical changes.

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Questions people ask

What concerns does Sharice commonly address

She helps people working through stress, anxiety, depression, bipolar-related issues, and relationship problems. Additional focus areas include loneliness, communication problems, commitment issues, guilt and shame, aging concerns, and social phobia.

What is her therapeutic style like

She combines client-centered listening with practical techniques from CBT and DBT. Sessions aim to be collaborative and focused on usable skills and insight.

How much experience does she have

Sharice brings ten years of professional clinical experience. That background includes work with mood, anxiety, and relationship concerns.

Where is she licensed and based

She is a Licensed Clinical Social Worker (LCSW) in New York and practices from that region.

Can I work with her if I live outside the United States

Yes, she accepts international clients. Sessions are offered in English.

What session formats does she offer

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging. Different formats suit different schedules and needs.

How are costs and billing handled

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a time based on therapist availability.

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