Suzanne Chait, LCSW

Licensed in New York · 25 years in practice

Suzanne Chait is a licensed clinical social worker with 25 years of experience who helps people facing stress, anxiety, and depression.

License and registration

LCSW, New York: 022086 · expires June 2027
NPI: 1801950886 · national provider identifier
Years in practice: 25
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Suzanne

Suzanne Chait is a licensed clinical social worker with 25 years of experience who helps people facing stress, anxiety, and depression. She supports individuals dealing with relationship strain, family conflict, grief, intimacy concerns, and the fallout from trauma or abuse. Suzanne also addresses parenting challenges and specific issues such as infidelity, jealousy, obsessions, compulsions, and OCD-related problems.

She focuses on creating a calm, nonjudgmental space where people can name what they are feeling and think through next steps.

Background and approach

Sessions are conversational and practical, with attention to what is happening day to day. Suzanne encourages small, manageable changes that add up over time. Her work emphasizes clear goals and steady progress.

She helps clients sort priorities, improve communication, and develop coping strategies for strong emotions. When trauma or loss is part of the story, she helps people pace their healing and regain a sense of control. Suzanne draws on a range of evidence-based therapeutic techniques tailored to each person’s needs.

She guides clients through problem-solving, stress-reduction practices, and tools for managing intrusive thoughts and compulsive patterns. The tone in sessions is supportive and practical. Based in New York, Suzanne offers care in English.

Her approach suits people who want a steady, experienced clinician to help them navigate painful situations and build more satisfying daily life routines.

Focus areas and approaches

Everything Suzanne lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and online care

Many clients find relief from anxiety and stress with behavioral approaches that focus on changing unhelpful routines and testing new ways of responding. These methods teach concrete skills for reducing worry, interrupting compulsive behaviors, and handling triggers a step at a time.

For relationship and intimacy concerns, therapies that emphasize communication skills and clearer boundaries help people express needs and rebuild trust. These approaches offer practical exercises to improve how partners and family members talk and problem-solve together.

Choosing the right approach is a team effort. Suzanne works collaboratively to figure out what fits a person's goals, symptoms, and daily life. She checks in about what is helping and adjusts methods over time so therapy stays useful and relevant.

Online therapy offers flexible ways to meet. Video calls allow fuller conversation and visual cues. Phone sessions can be easier when bandwidth is limited or clients prefer not to be on camera. Live chat and text-based messaging make it possible to check in between sessions, do short coaching-style exchanges, or fit support into a busy schedule. These options make therapy more adaptable to work, caregiving, and travel commitments.

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Questions people ask

What kinds of concerns can be addressed in sessions?

She helps people with stress, anxiety, depression, relationship and family conflict, grief, intimacy concerns, trauma and abuse, parenting challenges, and issues like infidelity, jealousy, obsessions, compulsions, and OCD.

How would you describe her therapeutic style?

Sessions are conversational and practical. The focus is on clear goals, everyday coping skills, and steady progress rather than academic terminology.

What is her professional background?

Suzanne has 25 years of professional experience working with people facing emotional and relational challenges.

Where is she licensed and located?

She is licensed as an LCSW in New York and practices from that region.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.

How does payment and cost work?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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