Teresa Hinkle, LCSW

Licensed in North Carolina · 7 years in practice

Teresa Hinkle is a Licensed Clinical Social Worker who helps people manage anxiety, depression, stress, and addiction.

License and registration

LCSW, North Carolina: C010932 · expires July 2027
NPI: 1649671256 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Teresa

Teresa Hinkle is a Licensed Clinical Social Worker who helps people manage anxiety, depression, stress, and addiction. She draws on practical therapeutic methods to support change. Teresa works to make sessions feel compassionate and collaborative to encourage progress.

She centers care on each person's goals, strengths, and needs. Teresa uses a person-centered stance alongside cognitive-behavioral ideas to help people notice unhelpful patterns and try new ways of coping. She also uses motivational interviewing to boost readiness for change and solution-focused techniques when people want brief, goal-directed work.

Background and approach

Many people come to her for help after experiences of trauma or emotional abuse, and she offers steady, practical support while they process those events. She also helps with sleep problems, relationship and communication struggles, anger, guilt, shame, and issues that often affect women. Her tone in sessions is direct but warm, aiming to keep conversations useful and focused.

Teresa has seven years of experience practicing in North Carolina as an LCSW. In sessions she breaks down skills into small steps and checks in on what is actually working between meetings. She describes therapy as a joint process and invites people to shape the plan based on what they want to change.

For those who decide to start, she encourages taking one step at a time and says it’s normal to feel unsure at first. Teresa looks to guide people toward clearer thinking, better coping, and more manageable day-to-day routines.

Focus areas and approaches

Everything Teresa lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and online care

Teresa draws on cognitive-behavioral methods to help people spot and change patterns of thinking and behavior that feed anxiety, depression, or sleep problems. These techniques focus on practical steps and exercises that can be tried between sessions to test what helps.

She also uses motivational interviewing to help people clarify their goals and strengthen their reasons for change. This approach is collaborative and works well for concerns like addictions or when someone feels stuck or uncertain about taking action.

Choosing the right approach is part of the work. Teresa will discuss options and tailor methods to the person's needs, goals, and preferences so the plan feels comfortable and useful. She frames therapy as a joint process where adjustments are made as progress is tracked.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for more in-depth conversations and skill demonstration, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging offer brief, flexible contact and can help people stay connected between longer sessions. These options make scheduling easier and let people fit therapy into busy lives.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What kinds of problems does this therapist address?

Teresa works with stress, anxiety, depression, addictions, trauma and abuse, anger, and self-esteem concerns. She also focuses on communication problems, guilt and shame, and women's issues.

What is the general approach in sessions?

She uses a person-centered approach combined with cognitive-behavioral ideas, motivational interviewing, and solution-focused techniques to match each person's goals. Sessions aim to be collaborative and practical.

How long has she been practicing?

She has seven years of experience providing counseling in North Carolina and holds a Licensed Clinical Social Worker credential.

Where is she based and licensed?

She practices in North Carolina and holds an NC LCSW credential.

Can people meet with her in languages other than English?

Sessions are offered in English.

What session formats are available?

Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.