Xochitl Perez, LCSW

Licensed in California · 15 years in practice

Xochitl Perez is a licensed clinical social worker practicing in California with 15 years of experience.

License and registration

LCSW, California: 61810 · expires June 2026
NPI: 1295024842 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Xochitl

Xochitl Perez is a licensed clinical social worker practicing in California with 15 years of experience. She focuses on helping people who feel stuck by offering steady support and practical direction. Her approach aims to make the first steps toward change feel clearer and more manageable.

She helps people who are struggling with stress and anxiety, including panic attacks and social anxiety. She also works with those affected by trauma and abuse, and with people facing depression or shifts in mood.

Background and approach

Xochitl supports those dealing with self-esteem concerns, body image, and women's issues. In sessions she treats clients as the expert of their own story. She looks for strengths clients can build on and uses straightforward conversation to set small, doable goals.

The tone is supportive and empowering rather than judgmental. People often come to her when life changes feel overwhelming. She helps them sort through what matters most and try different ways to cope.

Sessions aim to increase confidence, improve coping skills, and reduce the daily weight of worry. Her practice offers a calm, focused space to talk through problems and try practical tools. Xochitl encourages regular check-ins and adjusts the plan as progress is made.

She helps people move toward recovery at a pace that fits their life and needs.

Focus areas and approaches

Everything Xochitl lists on their public professional profile, in their own terms.

Online support

Approaches That Guide Online Sessions

Many of her sessions draw on evidence-based therapeutic techniques that focus on managing symptoms and building coping skills. One approach centers on teaching practical tools to reduce anxiety and panic, such as pacing breathing and breaking problems into small steps. Another approach emphasizes processing and managing the effects of trauma and abuse through careful, paced conversation and building safety around distressing memories.

Choosing the right approach is a collaborative process. The therapist listens to each person's goals, preferences, and concerns, and together they decide which methods to try first. Plans are adjusted over time based on what helps most and what fits a client's daily life.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can work well when bandwidth is limited or for quick check-ins. Live chat and text-based messaging allow brief, frequent contact and can fit into busy schedules or shorter breaks during the day. These formats make it easier to fit therapy into work, school, or family life while maintaining continuity of care.

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Questions people ask

What concerns does she commonly address?

Xochitl works with stress, anxiety, trauma and abuse, self-esteem issues, depression, and coping with life changes. She also focuses on attachment issues, body image, mood disorders, panic attacks, self-love, social anxiety, and women's issues.

How would you describe her therapy style?

She takes a supportive, strengths-based approach and treats clients as experts on their own lives. Sessions focus on practical steps, goal setting, and building coping skills through straightforward conversation.

What is her professional background?

She has 15 years of professional experience working in clinical settings and community care. That experience includes helping people manage mood, anxiety, trauma, and life transitions.

Where is the therapist licensed and practicing?

She is a licensed clinical social worker - LCSW - in California and practices with that credential within the state.

In which languages are sessions offered?

Sessions are offered in English.

What session formats are available?

Appointments can take place via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does pricing and billing work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What are the steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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