Amy Stoltzfus, LCSW

Licensed in Virginia · 3 years in practice

Book with Amy

Amy Stoltzfus is a licensed clinical social worker in Virginia who focuses on stress, anxiety, grief, and depression.

License and registration

LCSW, Virginia
0904010735 · expires June 2026
NPI
1285429449 · national provider identifier
Years in practice
3
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Amy

Amy Stoltzfus is a licensed clinical social worker in Virginia who focuses on stress, anxiety, grief, and depression. She speaks plainly and aims to create a respectful, compassionate space where people can talk through hard moments and find practical ways forward.

Amy draws on three years of clinical experience as an LCSW to guide conversations and plan care that fits each person’s needs. Amy helps people cope with major life changes and the daily strain of low motivation or low self-esteem.

Background and approach

She also works with those who feel isolated or who struggle with panic attacks and post-traumatic stress. Sessions center on understanding what feels most difficult right now and trying small, manageable steps to feel steadier. She adapts her approach to the person in front of her rather than following a single script.

Conversations might include learning new ways to manage anxiety, building skills for clearer communication, or practicing strategies for grief and loss. Amy keeps explanations simple and focuses on what can be done between sessions. People can expect a collaborative process aimed at real-life changes, such as calmer reactions to stress or clearer ways to express needs.

Amy respects each person’s pace and priorities when shaping goals. Her practice offers video calls, phone sessions, live chat, and text-based messaging. Sessions are arranged through a subscription that can be canceled at any time, and scheduling follows therapist availability.

Focus areas and approaches

Everything Amy lists on their public professional profile, in their own terms.

Online support

How evidence-based approaches work online

Amy uses evidence-based therapeutic techniques that focus on clear, practical skills people can use every day. One common approach teaches tools to manage anxiety and panic, such as breathing practices and step-by-step exposure to feared situations. These techniques help reduce immediate distress and build confidence over time.

Another approach addresses grief and depression by helping people set small goals, re-establish routines, and find ways to reconnect with meaningful activities. This work often combines problem-solving and behavioral changes aimed at improving mood and motivation.

Finding the right approach is part of the process. Amy works collaboratively to choose methods that match a person’s goals, needs, and preferences, and she adjusts the plan as progress is made. Clients and therapist decide together what to try and when to change direction.

Online therapy offers flexible ways to meet. Video calls let you work face-to-face when more depth is helpful. Phone sessions can be a good option when bandwidth is limited or when you prefer not to be on camera. Live chat and text-based messaging make it easier to check in between sessions or fit brief check-ins into a busy day. These options make it simpler to keep therapy consistent while balancing everyday life.

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Questions people ask

What kinds of concerns does she help with?

Amy focuses on stress, anxiety, grief, self-esteem, depression, and coping with life changes. She also addresses attachment issues, communication problems, isolation and loneliness, panic disorder and post-traumatic stress.

What is her therapeutic style like?

The approach is practical and person-centered, with plain language and steps you can try between sessions. Conversations are tailored to your needs rather than following one fixed method.

How much clinical experience does she have?

She has three years of experience as a practicing clinician. That experience informs how she helps people manage symptoms and navigate life transitions.

Where is she licensed and based?

She is a licensed clinical social worker (LCSW) practicing in Virginia.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

Appointments can be taken via video calls, phone sessions, live chat, or text-based messaging to fit different needs and routines.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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