Cinthya Marrero, LCSW
Licensed in Texas · 4 years in practice
Cinthya Marrero is a licensed clinical social worker who uses a human-centered approach to help people manage stress, anxiety, anger, low self-esteem, depression, and ADHD-related concerns.
License and registration
- LCSW, Texas
- 103751 · expires March 2026
- NPI
- 1417511155 · national provider identifier
- Years in practice
- 4
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Cinthya
Cinthya Marrero is a licensed clinical social worker who uses a human-centered approach to help people manage stress, anxiety, anger, low self-esteem, depression, and ADHD-related concerns. She offers a calm, straightforward style that focuses on what feels most useful for each person. Sessions are conversational and practical to fit into a busy life.
Her work centers on building trust so people can talk about hard feelings without judgment. She pays attention to patterns like impulsivity, guilt and shame, isolation, and social anxiety.
Background and approach
Together clients and she set small, achievable goals that aim to reduce distress and build confidence. Cinthya blends several approaches to meet real needs. She draws on cognitive behavioral techniques to identify unhelpful thoughts and change behaviors.
She uses dialectical skills to help with strong emotions and self-regulation. Mindfulness practices are offered to ground people and reduce rumination. Her background includes four years of professional experience and practice in Texas as an LCSW, which informs a practical, person-focused style.
She works in English and Spanish to make therapy accessible to more people. People who reach out can expect clear, down-to-earth guidance and step-by-step plans rather than jargon. The aim is steady progress over time, with attention to the specific problems someone brings to sessions.
Focus areas and approaches
Everything Cinthya lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- ADHD
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Self-love
- Social anxiety and phobia
Approaches Cinthya names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches shape online sessions
Client-centered therapy focuses on the person’s experience and priorities. The therapist listens closely and follows the client’s lead to help them name problems and decide what to work on. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical strategies to change unhelpful patterns. Dialectical Behavior Therapy, or DBT, offers concrete skills for managing intense emotions and reducing impulsive behavior, with step-by-step exercises that can be practiced between sessions.Choosing the right approach is part of the work together. The therapist will talk through a client’s goals, preferences, and daily life to decide which methods to try first. Sessions are collaborative so plans can be adjusted as progress is made or needs change.
Online therapy here uses video calls, phone sessions, live chat, and text-based messaging to fit different situations. Video is useful for face-to-face conversation and hands-on skill practice. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text are effective for shorter check-ins, homework support, or when writing helps a person reflect. These options aim to make therapy more flexible and easier to fit into a busy schedule.
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Questions people ask
What concerns does she help with?
She helps people address stress, anxiety, anger, low self-esteem, depression, and ADHD-related struggles. Additional focus areas include guilt and shame, impulsivity, isolation or loneliness, self-love, and social anxiety.
What is her therapy style like?
Her approach is client-centered and practical. Sessions are conversational and aim to set small, achievable goals that feel useful day to day.
How much experience does she have?
She has four years of professional experience working with people on emotional and behavioral concerns. That experience informs a straightforward, skills-based approach.
Where is she licensed and based?
She practices in Texas and holds the credential LCSW, which stands for licensed clinical social worker.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. These options make it possible to choose what fits a person’s schedule and communication style.
How is cost handled?
Cost varies with location and therapist availability. Sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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