Delia Acosta-Perez, LCSW

Licensed in California · 3 years in practice

Delia Acosta-Perez welcomes people who are feeling overwhelmed by stress, anxiety, grief, depression, or big life changes.

License and registration

LCSW, California: 117803 · expires August 2027
NPI: 1700323110 · national provider identifier
Years in practice: 3
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Delia

Delia Acosta-Perez welcomes people who are feeling overwhelmed by stress, anxiety, grief, depression, or big life changes. She aims to make sessions straightforward and approachable so parents and caregivers can find time to talk and get practical support. Delia speaks both English and Spanish and practices as a licensed clinical social worker in California (LCSW).

She draws on three years of clinical experience in child welfare, outpatient mental health clinics, and the school system.

Background and approach

That background shaped her skill at doing focused assessments and crisis evaluations. Delia uses what she learned in those settings to help people build coping skills and manage mood and stress in day-to-day life. In sessions she listens carefully and helps people name what is causing pain.

Conversations focus on clear goals, small steps, and techniques you can try between meetings. She often helps people work through relationship strain, attachment concerns, caregiver stress, and communication problems. Delia also supports people coping with trauma, loss, guilt, shame, isolation, and social anxiety.

She helps people process grief, consider forgiveness when it feels relevant, and find ways to care for themselves amid tough circumstances. Her style is practical and steady, aimed at usable changes rather than abstract talk. People connect with her when they need someone who will notice strengths and offer realistic options.

Her combined experience in assessments, crisis work, and school-based settings informs a calm, organized approach that centers the person seeking help.

Focus areas and approaches

Everything Delia lists on their public professional profile, in their own terms.

Online support

Approaches and how online therapy fits

Delia works with evidence-based therapeutic techniques that focus on practical change. One approach emphasizes building coping skills and emotion regulation - learning simple tools to manage anxiety, low mood, and stress so daily life feels more manageable. Another common focus is trauma-informed care that helps people process difficult experiences at a pace that feels safe, reducing the intensity of distressing memories and reactions.

Choosing the right approach is a collaborative process. Delia will talk with you about your goals, try a few techniques, and adjust plans based on what helps. She aims for clear goals and small, achievable steps so progress is tangible and paced to your needs.

Online therapy offers flexible ways to connect. Video calls support face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited or you prefer not to be on camera, and live chat or text-based messaging lets you check in between sessions or have shorter focused conversations. These options make it easier to fit therapy into busy schedules and to keep continuity when life gets hectic.

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Questions people ask

What concerns does she help with?

She works with people facing stress, anxiety, grief, depression, trauma and major life changes, plus related issues like attachment, caregiver stress, and social anxiety.

What is her general therapy style?

Sessions are practical and goal focused. She listens, helps name problems, and suggests steps and skills people can try between sessions.

What experience does she bring?

Delia has three years of clinical experience, including child welfare, outpatient clinics, crisis evaluations, and work in schools.

What are her credentials and where is she based?

She is a licensed clinical social worker (LCSW) practicing in California.

Which languages are available for sessions?

Sessions are offered in English and Spanish.

What session formats are offered?

She meets via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How do fees and subscriptions work?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How does someone begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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