Diana Najera, LCSW

Licensed in Texas · 6 years in practice

Diana Najera is a licensed clinical social worker based in Texas who helps people manage stress, anxiety, grief, parenting struggles, and depression.

License and registration

LCSW, Texas: 69734 · expires November 2027
NPI: 1407554561 · national provider identifier
Years in practice: 6
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Diana

Diana Najera is a licensed clinical social worker based in Texas who helps people manage stress, anxiety, grief, parenting struggles, and depression. She talks plainly and follows the pace each person needs. She honors what people already know about themselves and builds on their strengths.

In sessions she focuses on practical steps that fit daily life. She listens for patterns in thoughts and behavior and offers simple tools to test in between meetings.

Background and approach

Work often includes strengthening connection, improving communication, and addressing guilt or shame that gets in the way. Diana draws from a mix of approaches including acceptance and commitment work, attachment-focused ideas, and cognitive-behavioral techniques. She also uses narrative and solution-focused methods when those match a person’s goals.

These methods are used to address common concerns like postpartum depression, caregiving strain, end-of-life stress, and challenges that come with aging. Her style is collaborative and straightforward. People can expect clear goals, short-term strategies, and space to reflect on deeper issues when they arise.

Sessions may move between skills practice and talking through personal stories. Diana speaks English and Spanish and has six years of professional experience as an LCSW. She works with people navigating life transitions and supports those coping with communication problems, attachment concerns, forgiveness, and self-love.

Focus areas and approaches

Everything Diana lists on their public professional profile, in their own terms.

Approaches Diana names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate to online care

Acceptance and Commitment Therapy focuses on noticing thoughts and choosing actions that match personal values, which can help with anxiety and low mood in daily life. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns, useful for stress and depression. Attachment-Based Therapy attends to how early relationships shape current connections and communication, which can improve caregiver stress and relationship patterns.

Choosing the best approach is a collaborative process. The therapist will listen to goals and try methods that fit a person's needs and preferences, adjusting the plan as progress is made. Clients and the therapist track what helps and shift focus if something isn’t working.

Online therapy offers flexible ways to meet. Video calls are good for face-to-face conversation and learning skills together. Phone sessions are a lower-bandwidth option for check-ins or shorter visits. Live chat and text-based messaging can help with brief updates, coaching between sessions, or when someone prefers typing. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping treatment consistent.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Diana address in sessions?

She helps with stress, anxiety, grief, parenting struggles, depression, and coping with life changes, plus related issues like caregiver stress and attachment concerns.

How would you describe the therapy style?

The approach is practical and collaborative, combining skill teaching with reflective conversation to set clear, achievable goals.

What background and experience does she have?

She has six years of professional experience and brings a strengths-focused, straightforward style to her work.

What credentials and location apply to this therapist?

She is a Licensed Clinical Social Worker, LCSW, licensed in Texas and practices from that state.

Are sessions available in other languages?

Sessions are offered in English and Spanish.

Which session formats are offered?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.