Elizabeth Racicot, LCSW

Licensed in Arizona · 20 years in practice

Elizabeth Racicot is a licensed clinical social worker with twenty years of experience helping people facing stress, anxiety, depression, grief, and life changes.

License and registration

LCSW, Arizona: LCSW-23330 · expires September 2027
LCSW, California: 24252 · expires March 2027
NPI: 1013873975 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Elizabeth

Elizabeth Racicot is a licensed clinical social worker with twenty years of experience helping people facing stress, anxiety, depression, grief, and life changes. She offers calm, straightforward support and practical coping tools. Elizabeth listens and helps people find next steps that fit their life.

Her approach is hands-on and collaborative. She helps clients build self-esteem, manage intense moods, and navigate transitions like postpartum adjustment or loss. Sessions focus on simple strategies to reduce stress, improve communication, and address feelings of emptiness or isolation.

Background and approach

Elizabeth has worked with many people over two decades and draws on a wide range of evidence-based therapeutic techniques. That experience informs how she tailors plans to each person’s needs. She pays attention to patterns that cause repeated pain and helps people try small changes that add up.

Beyond clinical work, Elizabeth balances family life with hobbies like crafting, baking, and camping. Those interests shape a down-to-earth style in sessions. She aims to make therapy feel approachable and useful rather than overwhelming.

People can expect clear goals and practical homework between sessions when that fits their needs. Elizabeth focuses on what matters most to each person and helps them move toward more stable daily routines and improved mood.

Focus areas and approaches

Everything Elizabeth lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Self esteem
Depression
Coping with life changes
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Emptiness
Family problems
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Mood disorders
Postpartum depression
Seasonal Affective Disorder (SAD)
Social anxiety and phobia
Young adult issues

Online support

How evidence-based approaches work online

Elizabeth uses evidence-based therapeutic techniques that focus on practical change. One common approach emphasizes identifying unhelpful thinking and testing new ways of thinking and acting to reduce anxiety and low mood. This helps with stress, mood disorders, and seasonal affective symptoms. Another approach focuses on improving relationships and attachment patterns by teaching better communication and boundary skills. That work is useful for people struggling with abandonment, blended family issues, or ongoing family conflict. Finding the right approach is part of the work. The therapist will talk with each person about their history, goals, and what feels most useful. Together they will try methods that fit the client's needs and adjust the plan over time. Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video calls allow face-to-face conversations when visual cues matter. Phone sessions can be easier when bandwidth is limited or visual focus is not needed. Chat or text messages are useful for brief check-ins, managing mood between sessions, or when typing feels more comfortable. These options help people fit therapy into busy schedules and different daily routines.

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Questions people ask

What concerns does this therapist address?

She helps people with stress, anxiety, grief, self-esteem, depression, and coping with life changes. Additional focus areas include attachment issues, postpartum depression, and mood disorders.

What is her general therapeutic style?

Sessions are collaborative and practical, with an emphasis on clear goals and simple strategies. The work is aimed at reducing stress and improving daily functioning.

How much experience does she have?

She brings 20 years of clinical experience to her practice and adapts methods based on each person's needs and history.

What credentials and location are listed?

She holds LCSW credentials and practices in Arizona, with licensure noted as AZ LCSW and CA LCSW.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does cost and billing work?

Cost varies with location and therapist availability. Sessions are provided through a subscription that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's availability.

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