Elizabeth Swett, LCSW

Licensed in Florida · 8 years in practice

Elizabeth Swett is a licensed clinical social worker with eight years of experience helping people manage stress and anxiety.

License and registration

LCSW, Florida: SW23662 · expires March 2027
NPI: 1487470399 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Elizabeth

Elizabeth Swett is a licensed clinical social worker with eight years of experience helping people manage stress and anxiety. She works with adults who want clearer relationships, greater confidence, and more motivation in work and parenting. She writes practical plans and focuses on small, doable steps that fit each person's life.

Elizabeth aims to treat people with respect, sensitivity, and compassion. She listens first to understand what matters most to the client and then tailors conversations and goals around those priorities.

Background and approach

Sessions are collaborative and goal-focused, so clients leave with something to try between meetings. She has supported people through relationship challenges like communication problems, separation, and attachment concerns. She also helps with parenting strain, workplace stress, and questions about life purpose or self-worth.

Body image, guilt, and forgiveness are among the personal topics she commonly addresses. Elizabeth explains options in plain language and adjusts pace to each persons comfort level. She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules.

The aim is steady progress through practical strategies and ongoing support. Clients who want to begin are invited to complete a short matching questionnaire and schedule sessions that fit their availability. Elizabeth uses a subscription model that can be canceled at any time, and fees vary with location and therapist availability.

Focus areas and approaches

Everything Elizabeth lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and online care

Elizabeth uses evidence-based therapeutic techniques that focus on clear, practical steps. One common approach emphasizes understanding attachment and communication patterns to improve relationships and reduce misunderstandings. This helps people recognize recurring interaction habits and try different ways of connecting.

Another approach concentrates on managing stress and anxiety through skills practice, such as breathing, activity planning, and thought monitoring. These techniques aim to reduce immediate distress and build steady coping habits over time.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasnt worked in the past, then try methods that fit those needs. Adjustments are made as progress is tracked and priorities change.

Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging to make sessions easier to fit into busy lives. Video lets people read visual cues, phone can be lower bandwidth and easier during a commute break, and chat or text can work for short check-ins or when typing feels more comfortable. These formats help maintain continuity of care while offering more scheduling flexibility and access from different locations.

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Questions people ask

What kinds of problems does she help with?

She helps people facing stress, anxiety, relationship difficulties, parenting strain, career concerns, and self-esteem issues. Additional focus areas include attachment, body image, forgiveness, and workplace problems.

What is her therapy style like?

Sessions are practical and collaborative with a focus on clear goals and small steps. Conversations are tailored to the individual's needs and paced to match comfort and readiness.

How much clinical experience does she have?

She has eight years of experience as a clinician working with the concerns listed above. That experience informs how she shapes treatment plans and session pacing.

Where is she licensed and based?

Elizabeth holds the LCSW credential in Florida. She practices with that credential and lists Florida as her primary location.

What languages are supported?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted; services are focused on clients within the therapist's jurisdiction.

What session formats does she use?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and preferences.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability and the subscription model used for billing.

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