Eric McLaughlin, LCSW

Licensed in California · 6 years in practice

Book with Eric

Eric McLaughlin is a licensed clinical social worker in California who helps people manage stress, anxiety, addiction concerns, trauma, and LGBT-related issues.

License and registration

LCSW, California
129948 · expires April 2027
NPI
1295191070 · national provider identifier
Years in practice
6
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Eric

Eric McLaughlin is a licensed clinical social worker in California who helps people manage stress, anxiety, addiction concerns, trauma, and LGBT-related issues. He focuses on practical steps that lead to change and works with clients to set clear goals. Sessions are aimed at giving people tools they can use outside of therapy.

Eric favors straightforward problem-solving and evidence-informed approaches. He combines techniques from cognitive behavioral therapy and mindfulness to address unhelpful thoughts and build healthier habits.

Background and approach

Motivational interviewing is used when substance use or ambivalence about change comes up. Attachment-based ideas guide his work when relationships and patterns from the family of origin are central. Many clients find this helpful for issues like abandonment, communication problems, and codependency.

He uses short-term strategies and longer exploration depending on what a person needs. Eric brings six years of clinical experience to sessions and holds the LCSW credential. He describes therapy as a collaborative process where the therapist and client pick goals and a plan together.

That plan is revisited as progress is made. Sessions can address practical problems such as drug and alcohol addiction, post-traumatic stress, guilt and shame, and questions about sexuality and life purpose. The emphasis is on concrete steps, clearer direction, and skills to reduce distress in day-to-day life.

Focus areas and approaches

Everything Eric lists on their public professional profile, in their own terms.

Approaches Eric names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches you can use online

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. It is often used for anxiety, stress, and life-direction questions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and changing behaviors that keep problems going; it is commonly used for anxiety, trauma reactions, and addiction behaviors.

Finding the right approach is part of the work. Eric will collaborate with each client to decide which methods fit their goals and preferences. That means trying strategies, seeing what helps, and adjusting the plan together as progress is made.

Online therapy offers several practical benefits. Video calls let people work face-to-face from home or another convenient place and are good for deeper sessions. Phone sessions can be easier when bandwidth is low or when a shorter check-in fits a break at work. Live chat and text-based messaging make it simple to get brief support, track progress, or check in between longer sessions. These options make it easier to fit therapy into a busy life while using the approaches described above.

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Questions people ask

What concerns does Eric help with?

He supports people coping with stress, anxiety, addictions, LGBT concerns, family-related issues, and trauma and abuse, along with related areas like attachment problems and codependency.

What is his therapy style like?

Eric uses a practical, goal-focused approach that mixes short-term strategies and deeper exploration based on each person’s needs.

What experience does he bring?

He has six years of clinical experience working with substance use, trauma, anxiety, and family-of-origin issues.

What credentials and location are listed?

Eric holds an LCSW, which stands for Licensed Clinical Social Worker, and practices in California.

Can people work with him in other languages or from other countries?

Sessions are offered in English and he is not currently accepting international clients.

Which session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does payment and cost work?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How does someone begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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