Henrieta Deka, LCSW

Licensed in New York · 5 years in practice

Henrieta Deka brings a practical, empathetic approach to therapy in New York.

License and registration

LCSW, New York: 095768 · expires June 2026
NPI: 1043857675 · national provider identifier
Years in practice: 5
Languages: English, Haitian Creole

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Henrieta

Henrieta Deka brings a practical, empathetic approach to therapy in New York. She is a licensed clinical social worker - LCSW - with five years of experience helping people manage stress, anxiety, trauma, family conflict, and depression. She aims to make the first steps toward change feel manageable and supported.

Her style is straightforward and warm. She creates a calm space where clients can share thoughts and feelings without fear of judgment.

Background and approach

Conversations are focused on what matters most to the client and on small steps that lead to real change. Henrieta helps people sort through life transitions and painful memories. She addresses everyday stresses alongside deeper issues such as caregiver strain, chronic illness, guilt, or loneliness.

Sessions often look at communication patterns, coping strategies, and ways to rebuild purpose and self-regard. She works in both English and Haitian Creole, which can make it easier for some people to express themselves. Her background in social work informs a practical view of challenges, including workplace issues, pregnancy and childbirth concerns, and midlife shifts.

Expect a collaborative process. Goals are set together and adjusted as progress is made. The focus is on developing tools you can use between sessions to handle anxiety, mood struggles, and ongoing life demands.

Focus areas and approaches

Everything Henrieta lists on their public professional profile, in their own terms.

Online support

Therapeutic techniques and how they work online

Henrieta uses evidence-based therapeutic techniques that focus on understanding thoughts, feelings, and behaviors. One approach emphasizes identifying and changing unhelpful thought patterns to reduce anxiety and improve mood. This method helps people notice what they tell themselves and try new ways of thinking that feel less distressing.

Another common focus is on building coping skills and stronger communication. Sessions can include learning practical strategies for handling stress, managing symptoms of depression, and improving interactions at home or work. These skills are useful for chronic pain, caregiver strain, and everyday pressure.

Choosing the right approach is a team effort. Henrieta works collaboratively with each person to figure out what fits their goals and preferences. Together they try methods, see what helps, and adjust the plan as needed so therapy stays relevant and helpful.

Online therapy offers flexibility for busy lives. Video calls let someone use visual cues for deeper conversations, while phone sessions require less bandwidth and can be easier during a short break. Live chat and text-based messaging are useful for brief check-ins, tracking progress between sessions, or when writing helps process thoughts. These options make it easier to keep therapy consistent despite a hectic schedule.

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Questions people ask

What concerns does she address?

She works with stress, anxiety, trauma and abuse, family conflict, depression, and coping with life changes. Additional focuses include caregiver stress, chronic illness, communication problems, and workplace issues.

How would you describe her therapeutic style?

Her approach is straightforward and supportive, creating space to talk without judgment. Sessions focus on clear goals and practical steps to manage emotions and everyday challenges.

What is her experience background?

Henrieta has five years of professional experience in clinical social work settings. That experience includes helping people with mood concerns, trauma-related issues, and life transitions.

Is she licensed and where does she practice?

She holds an LCSW credential and practices in New York. The designation is licensed clinical social worker, abbreviated LCSW.

Which languages are supported in sessions?

Sessions are offered in English and Haitian Creole.

What session formats are available?

Henrieta offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does cost and billing work?

Costs vary with location and therapist availability and are handled through a subscription model. Subscriptions can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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