Jayci Grisafe, LCSW

Licensed in California · 15 years in practice

Jayci Grisafe is a licensed clinical social worker who helps people facing stress, anxiety, relationship tensions, family conflict, and low self-esteem.

License and registration

LCSW, California: 22327 · expires August 2026
NPI: 1861110272 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jayci

Jayci Grisafe is a licensed clinical social worker who helps people facing stress, anxiety, relationship tensions, family conflict, and low self-esteem. She works with clients who are dealing with life changes and who want clearer coping strategies or more confidence. She creates a welcoming space where thoughts and feelings can be spoken honestly without judgment.

Sessions focus on practical steps and real conversations that fit each person's life. Jayci aims to help people feel understood and to build tools they can use between meetings.

Background and approach

With 15 years of experience, Jayci draws on evidence-based therapeutic techniques to address issues like attachment concerns, abandonment, and caregiver stress. She also supports people working through guilt, shame, forgiveness, and isolation. Workplace stress, social anxiety, and women’s issues are additional areas she addresses.

Her approach is collaborative. She listens first, then helps clients set clear goals and small steps toward change. Jayci emphasizes communication skills, managing control and expectations, and finding meaning during midlife shifts or other transitions.

Clients meet with her through phone, video, live chat, or text-based messaging. Sessions are aimed at building coping skills, increasing self-love, and improving relationships and daily functioning. Jayci offers guidance and steady support while people work toward a more satisfying, balanced life.

Focus areas and approaches

Everything Jayci lists on their public professional profile, in their own terms.

Online support

Evidence-based techniques delivered online

Jayci uses evidence-based therapeutic techniques that focus on clear, practical work in sessions. She often uses approaches that teach coping skills and build emotional awareness to reduce anxiety and stress. These methods help people learn breathing and grounding tools, restructure unhelpful thinking, and practice calmer responses in difficult moments.

Another common focus is improving relationships through communication and attachment-focused work. This involves noticing patterns in how people relate, practicing new ways to set boundaries, and strengthening emotional connection. These approaches are useful for relationship tension, attachment concerns, and caregiver stress.

Choosing the right way of working is part of the process. Jayci collaborates with each client to decide which techniques fit their goals and preferences. She starts by listening to what matters most, then suggests approaches and adjusts them as progress is made.

Online therapy offers practical flexibility. Video calls let people have face-to-face conversation when a visual connection helps. Phone sessions work well when bandwidth is limited or a camera is not preferred. Live chat and text-based messaging provide shorter check-ins, quick skill practice, and options that fit a busy day. These formats make it easier to schedule regular work and maintain momentum toward change.

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Questions people ask

What concerns does Jayci address?

She helps with stress, anxiety, relationship and family challenges, self-esteem, and coping with life changes. Additional focuses include attachment, caregiver stress, guilt and shame, and workplace issues.

How would you describe her therapeutic style?

Her style is open and collaborative, centered on honest conversation and practical steps. Sessions emphasize skills people can use between appointments.

What is her background and experience?

Jayci has 15 years of professional experience working with people on a range of emotional and relational concerns. She draws on that experience to guide goal-setting and treatment planning.

What credentials and location are listed?

She is a Licensed Clinical Social Worker, LCSW, licensed in California.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats does she offer?

Jayci offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does payment and cost work?

Cost varies with location and therapist availability and is provided through a subscription model. The subscription can be canceled at any time.

What is the first step to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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