Jenna Driscoll, LCSW

Licensed in Maine · 7 years in practice

Jenna Driscoll is a licensed clinical social worker in Maine who focuses on helping people manage stress, anxiety, low self-esteem, relationship strain, and depression.

License and registration

LCSW, Maine: LC21908 · expires March 2027
NPI: 1225879869 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jenna

Jenna Driscoll is a licensed clinical social worker in Maine who focuses on helping people manage stress, anxiety, low self-esteem, relationship strain, and depression. She has seven years of experience and often supports people navigating life changes, including pregnancy, childbirth, and postpartum challenges. Jenna aims to create a respectful, compassionate space where someone can begin to feel more capable and hopeful.

Jenna works often with women and with concerns related to maternal mental health and infertility.

Background and approach

She also helps people who are caregivers or who struggle with communication, control issues, guilt, or shame. In sessions she listens closely and adapts the conversation to fit each person’s needs and goals. Her approach is practical and person-centered.

Sessions typically involve talking through current struggles, identifying patterns that get in the way, and practicing small changes that build confidence. She helps people find clearer priorities and healthier ways to cope with stress and relationship friction. Clients can expect a straightforward plan shaped by their values and circumstances.

Jenna emphasizes skills people can use between sessions, such as stress management, communication strategies, and routines that support mood. She frames therapy as a collaborative effort and checks in regularly to adjust the plan. Overall, Jenna combines real-world strategies with a calm, empathetic manner.

She aims to help people move from feeling stuck to having practical steps they can try each week.

Focus areas and approaches

Everything Jenna lists on their public professional profile, in their own terms.

Online support

How her approaches translate to online care

Jenna uses evidence-based therapeutic techniques that focus on practical change and emotional support. One common approach helps people learn concrete coping skills for anxiety and stress, such as breathing and routine strategies, and shows how to apply them during busy days. Another approach emphasizes improving communication and relationship habits by practicing short conversational and boundary-setting exercises that can be tried between sessions.

She treats finding the right approach as a team effort. The therapist will talk with each person about goals, preferences, and what has or hasn't helped in the past, then suggest methods to try and adjust them over time. This collaboration helps match techniques to the person’s life and keeps the plan flexible.

Online therapy offers several practical benefits for this work. Video calls let the therapist and client read visual cues and practice skills together. Phone sessions can be a lower-bandwidth option or fit into a work break. Live chat and text messaging are useful for short check-ins, homework, or when someone prefers written reflection. These options make it easier to stay consistent and to use therapy tools where daily life happens.

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Questions people ask

What kinds of concerns does Jenna commonly address?

She helps people with stress, anxiety, self-esteem, depression, relationship difficulties, and coping with life changes. Additional focus areas include caregiver stress, postpartum depression, pregnancy and childbirth issues, and women's health topics.

How would you describe her therapy style?

Her style is practical and collaborative. Sessions involve listening, identifying unhelpful patterns, and trying small, actionable changes that fit daily life.

What is her professional background?

She has seven years of professional experience working in mental health settings. Her work has included supporting maternal mental health and people facing infertility challenges.

Where is she licensed and practicing?

She is licensed as an LCSW in Maine. Sessions are provided to people within the area supported by that license.

Are sessions offered in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What formats are available for sessions?

Therapy can be done via video calls, phone sessions, live chat, or text-based messaging depending on what fits someone’s needs and schedule.

How does payment and cost work?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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