Jenna Kapp, LCSW, CSW

Licensed in Colorado · 6 years in practice

Jenna Kapp is a Licensed Clinical Social Worker who helps people handle stress, anxiety, depression, trauma, and low self-esteem.

License and registration

LCSW, Colorado: CSW.09928909 · expires August 2027
NPI: 1053918326 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jenna

Jenna Kapp is a Licensed Clinical Social Worker who helps people handle stress, anxiety, depression, trauma, and low self-esteem. Parents and young adults can read straightforward guidance about building coping skills and managing life changes. She practices from Colorado and speaks English.

Jenna keeps sessions direct and compassionate. She focuses on building a strong working relationship so clients feel heard. Conversations tend to center on practical skills and small steps that fit daily life.

Background and approach

Her background includes school social work and work with at-risk youth. She has also supported teenagers and adults in an equine therapy setting, which shaped her wide view of mental health care. That experience informs how she notices strengths and supports growth.

Jenna uses evidence-based therapeutic techniques to help people better understand themselves. Sessions often involve learning coping strategies, improving communication, and addressing patterns that keep someone stuck. She encourages clients to take an active role in shaping goals and progress.

Over six years of practice have given her experience with young adult issues, ADHD-related concerns, post-traumatic stress, and relationship stressors like commitment or control issues. She helps people work through loneliness, family problems, and questions about life purpose with patience and practical guidance.

Focus areas and approaches

Everything Jenna lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and online sessions

Jenna uses evidence-based therapeutic techniques that focus on practical change. One common approach draws on skill-building to manage anxiety and depression, teaching tools like breathing, grounding, and gradual behavior changes to reduce symptoms and increase daily functioning. Another approach emphasizes trauma-informed care, which helps people process past hurts at a pace that feels manageable while building safety and coping skills for triggers.

Finding the right fit is a collaborative process. Jenna works with each person to pick approaches that match their needs, goals, and comfort level, and she adjusts methods as therapy progresses. Clients are invited to give feedback so the work stays useful and relevant.

Online therapy offers flexibility and easier access to care. Video calls approximate an in-person session, phone sessions can work when bandwidth is low, live chat suits brief check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around school, work, or family life while maintaining consistent contact with a licensed professional.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Jenna support?

She helps with stress, anxiety, depression, trauma and abuse, self-esteem, and coping with life changes, plus related issues like isolation, commitment concerns, and post-traumatic stress.

How would you describe her therapeutic style?

Her style is open-minded and compassionate while encouraging growth and self-reflection. Sessions focus on practical skills and collaborative goal setting.

What is her professional background?

She has six years of clinical experience that include school social work, work with at-risk youth, and supporting teenagers and adults in an equine therapy setting.

What credentials and location are listed?

She holds LCSW and CSW credentials and practices in Colorado.

Which languages are sessions offered in?

Sessions are offered in English only.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.